192 - Self-Esteem Boost

Forget participation trophies! This week we're talking about self-esteem. We all have our highs and lows, but did you know that having greater self-esteem is associated with better health and a better social life? We'll talk about the easiest ways to get a lasting self-esteem boost, whether it's possible to have self-esteem that's too high, and how to access self-esteem and self-love even when it's hard. If you want to support our show, the best way is to become one of our patrons at . In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. You can order Dedeker's book, The Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love by clicking here . Go to audibletrial.com/Multiamory to try Audible.com free for 30 days, plus credit for a free audiobook download! Multiamory was created by r theme music is Forms I Know I Did by Josh and Anand . Please send us your feedback and questions to info@multiamory.com , find us on Instagram @Multiamory_Podcast , tweet at us @Multiamory , check out our Facebook Page , visit our website Multiamory.com , or you can leave us a voicemail at 678-MULTI-05. We love to hear from our listeners and we read every message.

You can listen to 192 - Self-Esteem Boost online on Radio and Podcast. Open the player on this page to stream the available audio.

192 - Self-Esteem Boost is an episode from Multiamory Podcast by Multiamory, LLC.

This episode is 53:45 long.

This episode was published on Oct 16, 2018.

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