Char round 2 - sexy names, sexuality & introverted extroverts
Well we are back and wow what fun to be recording two times this week with Jessy’s womb mate. Thrills. Loved this chat a lot and know you gu...
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Move it Mama - The Sparkle Pod
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter...
Move it Mama - The Sparkle Pod Podcast Guide
Listen to Move it Mama - The Sparkle Pod, a Health podcast by Lisa Fong. Stream 257 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 257 episodesChar & Leece - a big mixed bag
Well, a big old mixed bag today. We didn't have enough time so we have told you, our listeners - that if you want a bonus episode this week...
Sarah/Hobbsy - work, books, Stan, Sophia, Noo + Dan update
Hello! Another surprise wee episode with another very special guest - sis in law Sarah Mizzi aka trainer Hobbsy. This chat comes with a trig...
KIRST POST MARATHON!
Hello! Well what a thrill to have a marathon runner in my bedroom next to me today. No wardrobe in sight just the two of us on the mic debri...
Chaos on the mic - the usual debrief
Hello! In true fashion - ie when our feng shui is mucked about and our diaries do stuff to mean we have to record at a time and place other...
Kirsty Gordy joins the Monday mixer - mom chat, marathon chat + more
Hello, not a Monday goes by where we don't need to dissect the ins and outs of being parents and the rigmarole that is second guessing ALL Y...
Why we're a day late (+ other stories)
Last night we posted about how we recorded our podcast yesterday - as we do - but that it was a complete fail and we decided not to publish...
Taylor Swift, being hairy, Heated Rivalry takeaways + connection.
Hello! School holiday Monday - first week for Jess, third week for Leece - quite the contrast. Between the school holiday juggle we managed...
Hindsight is a wonderful thing - a treacherous morning, rib contouring, overcomplicating exercise, couples counselling teens + MORE
OK here we go back to the mics for your waffly Monday morning. At the time of recording it's 815am in the morning for Leece and she's off th...
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.
We've got company! Today, we're joined by dietician Jess from Relish Nutrition, for what we think is a fun and interesting conversation that...
A Monday purge
The big question is - are we the only ones up in arms about an airplane? How do they work? Who invented them? And why don't people get off i...
From the archives - sis'n'law Sarah on infertility & infant loss.
Today we feel so grateful to our other sister in law, Sarah, for very bravely sharing her journey with infant loss and miscarriage. We must...
A big sissy D&M (Char included)
HELLO! Thank you for your patience in regards to our unexpected week off last week. Thank you, too, for your support and encouragement to th...
Sparkle Pod Book Club Ep 2
In our second episode of the Sparkle Pod Book Club, we settle into the rhythm of our reading lives with a relaxed, smut-reference-filled cat...
Shine On Founder Fee Kirkpatrick - business, cancer + more
(TW: cancer and grief) Hello! We're super excited to be back here for a very beautiful bonus episode this week. Today, we had the privilege...
Weekend story time: Six60, old flames, school camp
Sometimes when it gets to Monday mornings we think, 'hmm, what on earth do we have to talk about today'? Well, as it turns out, quite a bit....
Mother's Day sum up (+ undertone of Mondayitis)
Hello hello - back for another Monday and is it just me or are we flat? Perhaps just that - flat. We start the episode off by focusing far t...
In short: MUM WIFE LIFE.
All things mum life - feeling flat for no rhyme or reason, piles of washing that never end, new jobs, kids sport, marriage, health is wealth...
Connection, app stuff, mental health, weekend summaries
This week - as per - we’re diving into all sorts of stuff - community, the app, mental health, family and chaos, weekends of sport, and talk...
Sparkle Pod Book Club Ep 1
Welcome to the very first episode of Sparkle Pod Book Club - a cosy new corner of the podcast where books, banter, and plenty of tangents co...