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Move it Mama - The Sparkle Pod

Lisa Fong

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter...

Episodes

20 of 259 episodes

Resuming normal programming

HELLO! We're back. Another week on the waffly pod with quite a lot to say. Jess is back from a month away so there is a lot to dissect - fro...

01:11:22Aug 31, 2026

A preggy Ainslie joins Leece

Got Ainslie on the mic today and as per we started with a few tech difficulties but got there in the end. Ainslie is our resident Yoga instr...

00:56:04Aug 24, 2026

Char & Leece - a big mixed bag

Well, a big old mixed bag today. We didn't have enough time so we have told you, our listeners - that if you want a bonus episode this week...

00:50:06Aug 17, 2026

KIRST POST MARATHON!

Hello! Well what a thrill to have a marathon runner in my bedroom next to me today. No wardrobe in sight just the two of us on the mic debri...

00:55:03Aug 3, 2026

Chaos on the mic - the usual debrief

Hello! In true fashion - ie when our feng shui is mucked about and our diaries do stuff to mean we have to record at a time and place other...

00:55:37Jul 27, 2026

Why we're a day late (+ other stories)

Last night we posted about how we recorded our podcast yesterday - as we do - but that it was a complete fail and we decided not to publish...

00:56:41Jul 14, 2026

A Monday purge

The big question is - are we the only ones up in arms about an airplane? How do they work? Who invented them? And why don't people get off i...

01:08:39Jun 15, 2026

A big sissy D&M (Char included)

HELLO! Thank you for your patience in regards to our unexpected week off last week. Thank you, too, for your support and encouragement to th...

01:14:13Jun 1, 2026

Sparkle Pod Book Club Ep 2

In our second episode of the Sparkle Pod Book Club, we settle into the rhythm of our reading lives with a relaxed, smut-reference-filled cat...

00:55:22May 22, 2026

In short: MUM WIFE LIFE.

All things mum life - feeling flat for no rhyme or reason, piles of washing that never end, new jobs, kids sport, marriage, health is wealth...

01:17:25May 4, 2026