In short: MUM WIFE LIFE.
All things mum life - feeling flat for no rhyme or reason, piles of washing that never end, new jobs, kids sport, marriage, health is wealth...
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Move it Mama - The Sparkle Pod
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter...
Move it Mama - The Sparkle Pod Podcast Guide
Listen to Move it Mama - The Sparkle Pod, a Health podcast by Lisa Fong. Stream 241 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 241 episodesConnection, app stuff, mental health, weekend summaries
This week - as per - we’re diving into all sorts of stuff - community, the app, mental health, family and chaos, weekends of sport, and talk...
Sparkle Pod Book Club Ep 1
Welcome to the very first episode of Sparkle Pod Book Club - a cosy new corner of the podcast where books, banter, and plenty of tangents co...
Debrief - lunch boxes and botox
BACKTOSCHOOOOOLLLLL! Hello! It feels like FOREVER. As we point out at the start of the episode, we currently have 20% off our annual plan to...
HANmer Springs, educating on Easter, men & their emotions, life being hard
Hello! Coming to you LIVE and proper from the wardrobe seeking some privacy on this Easter Monday afternoon. A heads up that as Leece wasn't...
School lunch orders, hot cross buns, phones/teens + a hearty Dan update
It's probably just as well that we're a week out from school holidays so we can stop discussing the conflicted ins and outs of parenting and...
Together from CHCH!
This felt a little odd! It's good to be back and TOGETHER nonetheless! Sat side by side, our mouths only inches away from each other after a...
James Laughlin - why and how we can ALL be high performers
A long intro awaits you on this episode when, for the first time in a long time, we bring a very exciting and very inspiring guest to the po...
Pigs are cute, teens, disc success and the lemon
Let us preface from the outset that Leece has no microphone today and both of us are coming from tinny sounding office rooms, so, please bea...
Our usual - kids, the weekend and rejection spirals
Today’s episode is, as per, a full life debrief. The tech is annoying - we have patches of Leece's mic going in and out - sorry, but as prom...
Life's HARD, what your nail shape says about you, letting go of control + yum stuff
This week, we begin in the trenches a bit. We chat about life feeling really HARD and how unhelpful it is when you open social media and eve...
The ladder of life - sniffing undies, V-Day, Fishbowl, Supplements, the disc + more
Kia ora! Back for another round of a one hour plus waffle train you just can't help but sink your ears into. Is that what they say? Lol. As...
Goth era, french tips, grief, camping, Trump and teens
Welcome back to the podcast and 'appy Mondee. We're here gas-bagging about all sorts - from what we're wearing to social media, teens and sc...
Back to the GRIND.
Kia ora and 'appy Monday! Here we go again - back to regular Monday morning programming! Between us, we went into this podcast in a bit of a...
Waffles, wisdom + tangents
A cosy, chaotic catch-up we didn't really plan - but we leapt at the opportunity. We weren’t meant to be back behind the mic until next week...
Popping in to say HI!
HELLO!! Happy 2026! We hope this year is bright, healthy, and full of joy for all of us. Leece had a fun idea yesterday - a little bonus hol...
Leece, Jess, Char & Kirsty G see the year out!
In true us fashion, we may have left it a little late to wrangle the full crew for our final pod of the year; so today it’s just the four of...
THE APP IS HERE!! (+ mostly the waffle you've come to expect)
How to write this summary? It feels POIGNANT to make it memorable (though do you even read these? We'll never know). Perhaps one of our shor...
Gift idea run through, grief + hard sh*t
Buckle up, babes. Today’s episode is a bit of a journey. We kick things off with your gift ideas from the ’gram; a few ideas for the potenti...
Coffee, kids, flies, dogs and alcohol. AGAIN, SORRY!
Welcome back to our sparkly pod, where today’s episode is a bit of a chaotic fever dream in podcast form. We start with coffee - sorry - but...
Questions About Move it Mama - The Sparkle Pod
Where can I listen to Move it Mama - The Sparkle Pod episodes?
You can listen to Move it Mama - The Sparkle Pod episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Move it Mama - The Sparkle Pod about?
Move it Mama - The Sparkle Pod is listed as a Health show. The show language is listed as English.
How many Move it Mama - The Sparkle Pod episodes are listed?
This page lists 241 episodes for Move it Mama - The Sparkle Pod. More episodes are available from the View more button when the list continues.
Quick Answers About Move it Mama - The Sparkle Pod
Where can I listen to Move it Mama - The Sparkle Pod?
You can listen to Move it Mama - The Sparkle Pod episodes on this page by opening an episode and using the site player.
What type of podcast is Move it Mama - The Sparkle Pod?
Move it Mama - The Sparkle Pod is listed as a Health show by Lisa Fong.
How many episodes are available?
This page lists 241 episodes for Move it Mama - The Sparkle Pod where feed data is available.