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A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter...
All things mum life - feeling flat for no rhyme or reason, piles of washing that never end, new jobs, kids sport, marriage, health is wealth...
This week - as per - we’re diving into all sorts of stuff - community, the app, mental health, family and chaos, weekends of sport, and talk...
Welcome to the very first episode of Sparkle Pod Book Club - a cosy new corner of the podcast where books, banter, and plenty of tangents co...
BACKTOSCHOOOOOLLLLL! Hello! It feels like FOREVER. As we point out at the start of the episode, we currently have 20% off our annual plan to...
Hello! Coming to you LIVE and proper from the wardrobe seeking some privacy on this Easter Monday afternoon. A heads up that as Leece wasn't...
It's probably just as well that we're a week out from school holidays so we can stop discussing the conflicted ins and outs of parenting and...
This felt a little odd! It's good to be back and TOGETHER nonetheless! Sat side by side, our mouths only inches away from each other after a...
A long intro awaits you on this episode when, for the first time in a long time, we bring a very exciting and very inspiring guest to the po...
Let us preface from the outset that Leece has no microphone today and both of us are coming from tinny sounding office rooms, so, please bea...
Today’s episode is, as per, a full life debrief. The tech is annoying - we have patches of Leece's mic going in and out - sorry, but as prom...
This week, we begin in the trenches a bit. We chat about life feeling really HARD and how unhelpful it is when you open social media and eve...
Kia ora! Back for another round of a one hour plus waffle train you just can't help but sink your ears into. Is that what they say? Lol. As...
Welcome back to the podcast and 'appy Mondee. We're here gas-bagging about all sorts - from what we're wearing to social media, teens and sc...
Kia ora and 'appy Monday! Here we go again - back to regular Monday morning programming! Between us, we went into this podcast in a bit of a...
A cosy, chaotic catch-up we didn't really plan - but we leapt at the opportunity. We weren’t meant to be back behind the mic until next week...
HELLO!! Happy 2026! We hope this year is bright, healthy, and full of joy for all of us. Leece had a fun idea yesterday - a little bonus hol...
In true us fashion, we may have left it a little late to wrangle the full crew for our final pod of the year; so today it’s just the four of...
How to write this summary? It feels POIGNANT to make it memorable (though do you even read these? We'll never know). Perhaps one of our shor...
Buckle up, babes. Today’s episode is a bit of a journey. We kick things off with your gift ideas from the ’gram; a few ideas for the potenti...
Welcome back to our sparkly pod, where today’s episode is a bit of a chaotic fever dream in podcast form. We start with coffee - sorry - but...
This week on the pod, Leece surprises us all (!) with her newfound love for Taylor Swift — especially the new album she cannot stop playing....
It's been a while! As per usual we took notes during our conversation today, to help us accurately write this description. Despite the fact...
Thank you for your patience and understanding with our MIA week last week. It's been a hot minute and an exciting one at that! Right now it...
Hello pals - full disclosure before we hit record this time around we were two little flat pancakes so it might sound as though it takes us...
Leece starts the show by having a laugh with Michael McIntyre and has put the call out for recommendations on funny comedians to watch. We w...
Hello! Our apologies for being a day late to the podcast this week. We share quite a lot on this podcast (as you're aware), but after a pre-...
Hello! We had a few questions come through on our social media channels this week, so a lot of todays chat centres on these. But first, a li...
Hello! A few days late but better late than never huh! We're a little short on sleep today and subsequently lack a little pizazz, but it's g...
This episode has been a long, long time in the making. Natalia joined the Move it Mama team delivering workouts in around October 2024. You...
Just so many epiphanies! We felt a little ripped for time today with a tight turnaround to get the pod done. Lucky for us we're recording ag...
Hello! We have had many requests for team appearances on the podcast and tonight we deliver. Many of you will know Kirst and possibly workou...
Sorry, mum. Admittedly the first part of this is quite shambolic. We've figured it out though. Leece asks the questions that Jess doesn't re...
Hello pals! A little here, there and everywhere today. To begin todays episode Leece reads out a DM about the podcast - honestly feedback ju...
Hello friends, your top 5, chart topping health and fitness podcast is back for another week (lol). The Sparkle Pod, a hugely informative re...
Hello! We're trying something a little different today and in doing so, manifest a perfect life lol. We feel we've done nothing other than m...
A few mic issues at the start of this one, but don't let that put you off - it's just a few minutes of Leece sounding as though she's talkin...
Welcome to the Move it Mama podcast, aka Our Therapy Pod. We very much look forward to our Monday debrief covering all things that spring to...
From chicken breast vs chicken thighs, the challenges of kids and life just all 'round being hard - we're back. It's a tough ass world out t...
Whenever or if ever Leece mentions being sober/giving up alcohol, she is sent a message of some sort. It's typically something like "gosh yo...
Hello! Kelly (Founder of Augustine by Kelly Coe) has been listening to the podcast and we decided she should join us for our weekly waffle p...
Everyone has a story - we hear this everywhere. We're reminded with emotional Instagram posts and the constant stream of such themes, really...
Leece is short on sleep but we're both quite happy to be house bound to the microphones today, to debrief the weekends antics. Excuse the fa...
Here there and everywhere on this Kings Birthday Monday - welcome back to your sparkly (ish) poddy. Literally a second before we hit record...
Hello, Leece has her keep cup with her this morning, set up and rearing to go for coffee with her 'gal pal'. Are we divisive? Do any of you...
Every so often, we hit a few walls and can't find a funny bone in our body - not that we're here to be funny but we do always love to have a...
Hey pals! A bit of a long one today but it isn't ENTIRELY our fault. Happy belated Mother's Day to those in our audience who celebrate and o...
We've hopped into the 'robe a little late in the day today - weirdly it doesn't disrupt our flow too much. In today's episode we unintention...
And we're back. An un expected, unplanned week off, but here we are back to it this week for a full hour of debriefing (cue waffle). Leece i...
Just before we recorded this morning, a friend of Move it Mama sent us an article about Facebook scam ads. It was pretty alarming in general...
OK please allow us at least 24 minutes of your time before we start to chat about anything interesting and with any enthusiasm! Not sure why...