MMP122 - Be Successfully Self Aware with Dr. Carol Scott
We've talked over many episodes about the topic of trauma. We've explored various modalities to address trauma, from Brainstpotting to EFT t...
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Health
Mountain Mantras: Wellness and Life Lessons
Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness...
Episodes
20 of 122 episodes
MMP121 - Raise Your Frequency with Amanda Monnier
On this episode of Mountain Mantras , I interview Amanda Monnier, an Energy Healer and Mindset Coach. Amanda k nows that she was put on this...
MMP120 - The Healing Properties of San Pedro (Dr. Isabel Sharkar)
Today we dive into a particular plant medicine, mescaline, the active ingredient in San Pedro (Wachuma). Dr. Isabel Sharkar is a naturopathi...
MMP119 - Heal on a Spiritual Level with Dr. Diva Nagula
We continue our series on the healing properties of plant medicine with this interview with my friend Dr. Diva Nagula. Dr. Diva experienced...
MMP118 - Love and Listen with Corin Grillo
I'm thrilled to have yet another friend from the Evolutionary Business Council on my podcast to talk about the healing properties of plant m...
MMP117 - Hearing the Call of Plant Medicine with Odette Peek
I'm thrilled to have another friend from the Evolutionary Business Council on my podcast to talk about the healing properties of plant medic...
MMP116 - Connect to Mind, Body, Spirit and Heart with Sam Liebowitz
Thank you everyone for your questions about plant medicine. I enjoyed your emails, texts, and even those questions that I got while coming a...
MMP115 - Leverage Your Strengths with Brandon Miller
I had a lot of fun talking with Brandon Miller about how to build on talents rather than focusing on weaknesses. Brandon is a Certified GALL...
MMP114 - Be an Agent of Change with Jodi Delaney
What a delight to share this episode with my friend and philanthropy superstar Jodi Delaney. We discuss her work in the nonprofit world and...
MMP113 - Create Your Happiness Recipe with Becky Morrison
As a certified Happiness Ambassador through Marci Shimoff's Happy for No Reason program, I was thrilled to spend an episode exploring the la...
MMP112 - Follow Intuition and Choice for Health (The "Sleep Lady" Kim West)
Have you ever been in a situation where you are the expert on something, yet you are struggling with that very thing? Imagine the terror of...
MMP111 - Harness Your Emotions and Money with Jennifer Love
Welcome to Episode 111 of the Mountain Mantras: Wellness and Life Lessons Podcast. I'm your host, Dr. Kathryn Guylay. Learn more about my wo...
MMP110 - Grow Younger Naturally with Dr. Robyn Benson
What a delight to share this episode with my friend and longevity superstar Dr. Robyn Benson. We discuss her work in longevity and how you c...
MMP109 - Tap into the Energy Formula with Shawn Wells
What fun to talk to Shawn Wells just following his appearance at the 2021 Sun Valley Wellness Festival in my hometown of Sun Valley, Idaho....
MMP108 - Escape the Human Zoo with Michelle Norris
I am thrilled to share this interview with Paleofx founder Michelle Norris which yields a whopping 14 mantras to support your wellness and l...
MMP107 - Find Fun and Freedom in Wellness with Dr. Ann Kulze
This episode releases at a time when news reports share that many of the US population has gained an average of 10-15 pounds during the time...
MMP106 - Experience Everyday Awakening with Sam Liebowitz
Episode Title: Experience Everyday Awakening with Sam Liebowitz In this episode, you'll learn ten powerful mantras about how you can bring m...
MMP105 - Make Meditation Fun with Emily Fletcher
Sit tight on your meditation mat and put a smile on your face. I believe you'll enjoy this interview with the founder of Ziva Meditation, Em...
MMP104 - Train Your Brain with Dr. Jackie Kilraine
In this episode, we Make Brain Waves Fun. With our guest, Dr. Jackie Kilraine, we explore more about genetics/epigenetics and precision medi...
MMP103 - Commit to a Life of Intentionality with Finnian Kelly
This episode was recorded from "mountain" to "mountain" with Finnian in Aspen, CO, and Kathryn in her hometown of Sun Valley, ID. We bring y...