Jim Posner: A Journey From Wall Street Trader to Mindfulness Teacher

Jim Posner, Wall Street Trader turned Mindfulness Meditation Teacher joins me to discuss the value of mediation and his journey from a life of anxiety and stress to one of wellness and contribution. We speak about the benefits of meditation. We also go into his decision to transition from a stressful career on Wall Street to a meaningful career as a Mindfulness Meditation Teacher. Listen with Apple iTunes Listen with Google Play Connect with Jim Posner: Website Twitter YouTube Resources discussed: John Kabat-Zinn : Creator of MBSR (Mindful Based Stress Reduction). The Don’t Panic Project Podcas t by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.

You can listen to Jim Posner: A Journey From Wall Street Trader to Mindfulness Teacher online on Radio and Podcast. Open the player on this page to stream the available audio.

Jim Posner: A Journey From Wall Street Trader to Mindfulness Teacher is an episode from Motivated Life with Ravi Raman by Ravi Raman.

This episode is 46:13 long.

This episode was published on Mar 5, 2018.

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