Expert: Vedic Meditation teacher Georgia Vavasour / meditation for mums

In today's episode I'm joined by my Vedic Meditation teacher, Georgia Vavasour. We discuss how the practice works, the science behind this technique, and exactly why it’s so restorative, healing and calming for mums especially. Adaptation energy up, reactivity down. If you’re craving more calm, listening to this episode may be exactly what you need. You’re exactly where you’re meant to be. For a list of upcoming intro talks and Vedic Meditation courses, visit Georgia's website . Follow Georgia Vavsour on Instagram. Follow Skye Ross on Instagram. Follow Motherness on Instagram.

You can listen to Expert: Vedic Meditation teacher Georgia Vavasour / meditation for mums online on Radio and Podcast. Open the player on this page to stream the available audio.

Expert: Vedic Meditation teacher Georgia Vavasour / meditation for mums is an episode from Motherness by Skye Ross.

This episode is 54:50 long.

This episode was published on May 29, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Motherness when more episodes are available from the podcast feed.