Heart Coherence: The Stress Test You've Never Heard of (And What It Reveals About Your Body) with Daniel Zavrel

Motherhood Unstressed by Liz Carlile

Most of us know we're stressed. What we don't know is what it's actually doing to our bodies while we push through another day. This week I'm talking with Daniel Zavrel about heart coherence, a stress test you've probabl...View more