If-firmations
When positive affirmations feel inauthentic, what do we do? For our season finale, host Anna Borges talks to Dr. Christine Gibson, author of...
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Mood Ring
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—e...
Mood Ring Podcast Guide
Listen to Mood Ring, a Health podcast by American Public Media. Stream 22 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
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Episodes
20 of 22 episodesDon't Give Up (Climate) Hope
Climate change is an everyday reality…as much as some may try to avoid it. So how do we conquer our climate anxiety? Host Anna Borges talks...
Have a Part to Part
Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about...
Take Care of Something
There are a lot of reasons to take care of something — like a plant, or a car or a house. It can be a source of purpose or passion or peace...
Enjoy It (No Strings Attached)
Host Anna Borges speaks with poet Nichole Perkins about doing things without the expectation for excellence. They speak about Nichole’s new...
Spill Your Guts to Strangers
Host Anna Borges talks with therapist Latisha Taylor Ellis about the benefits of group therapy during times of loss. Ellis is the creator of...
Be Lamby
Host Anna Borges speaks with Mood Ring producer Georgina Hahn about her concept of Lamby. They explore the unique way of being tender, suppo...
Take All the Personality Tests
Host Anna Borges talks about her past with an affinity for personality tests. Myers-Briggs, Enneagram, Buzzfeed quizzes, you name it. Our gu...
Struggle Meals
Host Anna Borges shares her secret past of being a Tumblr fitspo influencer and unpacks women-targeted diet tips with Good Enough cookbook a...
Embrace the Woo
Host Anna Borges explores our processes of faith and belief with astrologer Jessica Lanyadoo, and how “woo” can be used as a non-judgmental...
Buy Happiness
Host Anna Borges (The More Or Less Definitive Guide to Self-Care) hears from listeners about their relationship to money, whether it’s color...
Meme Your Mental Health
Host Anna Borges ( The More Or Less Definitive Guide to Self-Care ), who was famously dragged on Twitter after making a few jokes in referen...
(Re)write Your Story
Host Anna Borges (The More Or Less Definitive Guide to Self-Care) is joined by Dr. Renee Lemus and Dr. Christina Rose–hosts of Las Doctoras...
Care For Your Community
Host Anna Borges (The More Or Less Definitive Guide to Self-Care) chats with Southern Solidarity co-founder Jasmine Araujo about mutual aid,...
Don’t Ask For Help
Anna Borges interviews notOK app creator Hannah Lucas about how to get help during intense mental health moments. The conversation covers ho...
Cuddle Your Friends
Host Anna Borges interviews guest Zachary Zane about platonic intimacy. Follow Mood Ring @moodringshow Follow Anna @annabroges Mood Ring i...
Coping with Prolonged Grief
Anna and the Mood Ring team are all still reeling from the horrific shootings over the past two weeks, and if you’ve been following along wi...
Build Your Self-Care Kit
Episode four of Mood Ring is a collection of self-care tools explored by Anna Borges. Anna shares clips submitted by listeners describing ho...
The One Minute Rule
Episode three of Mood Ring, hosted by Anna Borges, explores the One Minute Rule. Coined by Gretchen Rubin, the concept dictates that if it t...
Embrace Your Sh*tty Coping Mechanisms
Mood Ring host Anna Borges talks about coping mechanisms like binge-watching television and late-night gaming. Are those behaviors unhealthy...
Questions About Mood Ring
Where can I listen to Mood Ring episodes?
You can listen to Mood Ring episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Mood Ring about?
Mood Ring is listed as a Health show. The show language is listed as English.
How many Mood Ring episodes are listed?
This page lists 22 episodes for Mood Ring. More episodes are available from the View more button when the list continues.
Quick Answers About Mood Ring
Where can I listen to Mood Ring?
You can listen to Mood Ring episodes on this page by opening an episode and using the site player.
What type of podcast is Mood Ring?
Mood Ring is listed as a Health show by American Public Media.
How many episodes are available?
This page lists 22 episodes for Mood Ring where feed data is available.