Monster Baby #90 Gettin’ Comfortable with Discomfort

What to do with discomfort? We all feel stress sometimes. A little noodge. A joint out of whack. A bump in the wheel. In Monster Baby episode , Ted and Lisa explore what mindfulness and improvisation have to teach us about gettin’ (at least a bit more) comfortable with that discomfort. The pair kick off [more…] The post Monster Baby Gettin’ Comfortable with Discomfort appeared first on Anima Learning .

You can listen to Monster Baby #90 Gettin’ Comfortable with Discomfort online on Radio and Podcast. Open the player on this page to stream the available audio.

Monster Baby #90 Gettin’ Comfortable with Discomfort is an episode from Monster Baby: A Curious Romp Through the Worlds of Mindfulness and Improvisation by Ted DesMaisons and Lisa Rowland.

This episode is 52:26 long.

This episode was published on Feb 26, 2021.

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