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Monster Baby #101 RE: Relaxation artwork
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Monster Baby #101 RE: Relaxation

Monster Baby: A Curious Romp Through the Worlds of Mindfulness and Improvisation by Ted DesMaisons and Lisa Rowland

Aug 17, 202258:39Arts

What if we put relaxation first? Inspired by mindfulness practitioner Bill Morgan’s book, “The Meditator’s Dilemma,” Ted and Lisa explore the value of putting relaxation in front of other forms of meditation, improv incl...