Monster Baby #101 RE: Relaxation

What if we put relaxation first? Inspired by mindfulness practitioner Bill Morgan’s book, “The Meditator’s Dilemma,” Ted and Lisa explore the value of putting relaxation in front of other forms of meditation, improv included. They start by musing about Lisa’s recent time in Paris and the value of French croissants (2:06), after which Lisa acknowledges that [more…] The post Monster Baby RE: Relaxation appeared first on Anima Learning .

You can listen to Monster Baby #101 RE: Relaxation online on Radio and Podcast. Open the player on this page to stream the available audio.

Monster Baby #101 RE: Relaxation is an episode from Monster Baby: A Curious Romp Through the Worlds of Mindfulness and Improvisation by Ted DesMaisons and Lisa Rowland.

This episode is 58:39 long.

This episode was published on Aug 17, 2022.

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