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Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube...
In today's last episode of the season we're going to talk about how to create a routine that works for you! I'm going to share a few of the...
In this week's episode we discuss how I started working out after kids and how my routines have changed over the years. We also dive into "f...
Today I'm going to answer some of the questions that have come in from the previous two podcasts where I've been talking about eliminating p...
Today's episode is all about how to eat clean, as a family, without breaking the food budget! We talk about how to buy less processed foods...
Today's episode covers what it means to eliminate processed foods and sugars from your family's diet. We talk about clean eating, why it's s...
In today's episode, Laura reads a letter from a reader who is struggling with dinnertime battles. She talks through the letter line by line...
Today's episode is all about color! Oftentimes, kids will accept lightly colored foods, while completely avoiding green or other bright colo...
Today's episode is full of practical mom advice to help you pack tasty and healthy lunches that your kids will enjoy. Plus, if you've ever s...
In today's episode we talk about one of the most common challenges picky eaters face when trying new foods – texture! Many kids will refuse...
In today's episode, we discuss simple strategies that can help change the way you approach mealtimes with your picky eaters. Each one of the...
Today's episode is full of practical tips I learned from 7 years of weekly meetings with feeding therapists, psychologists, and nutritionist...
Are you spending too much on groceries? Do you have no idea about how much you should be spending? In today's podcast, we chat about how to...
There's no magic pill when it comes to our children's health. Luckily, science and tradition have given us a wealth of insight into how our...
In today's episode, we talk about how to raise healthy eaters. Plus, we'll share some tips about how you can get a picky eater to try new th...
In today's podcast we are talking about 5 things we can do before mealtime to set it up to be successful. Happier, drama-free meal times whe...
In today's podcast we are talking about 5 things we can do before mealtime to set it up to be successful. Happier, drama-free meal times whe...
Cooking for our families can be a lot easier than it seems when you take some of our shortcuts, ditch the mom-guilt, and start thinking "hap...
Have you wanted to start a new exercise program but don't know where to begin? How about staying motivated to actually work out? In today's...
Imagine yourself having coffee (or a glass of wine) with a couple of girlfriends discussing the not-so-fun moments of parenting that make yo...
In today's episdoe we discuss how to cook healthier meals for the whole family. Plus, Aviva shares how she cooks fresh and real foods to hel...
In today's episode, Amie shares her story of how Clean Eating and Detox saved her life and shares simple tips and swaps to help you live a c...
In today's episode, Liz shares her personal health journey along with helpful tips and ideas that we can all learn from and implement into o...
In today's episode, we discuss the toddler years when kids start getting more opinionated about what want to eat. We also cover things like...
In today's episode, we discuss practical ways to get kids to actually eat their vegetables. Dr. Orlena has done lots of research to find the...
In today's episode, we discuss feeding specialists and many practical ways to deal with picky eating in children. Have you been told by your...
With Thanksgiving and the Holiday season approaching, it's easy to get overwhelmed by the amount of planning, cooking, shopping, and enterta...
In today's podcast, Kelly and I share all of our best meal planning tips and how meal planning makes life easier for both of our families. I...
Are you trying to go to bed earlier but still wake up tired? How about actually staying asleep in the middle of the night? The truth is that...
Are you concerned your kids won't be the people you'd like them to be when they grow up? Is there a constant struggle to get them to listen...
Getting kids (and adults) to eat more veggies isn't always easy. In today's show, Laura discusses some tips to help you make eating veggies...
Are you spending more time in the kitchen than you should? Are you always thinking that there should be a quicker, more efficient way of pre...
Katja Rowell is with us today to talk about the difficulties we experience when feeding our kids. From selective eating to extreme picky eat...
If you think that eating whole and real foods is something that can be learned overnight, think again. Like anything new, learning how to co...
In today's podcast I talk with Judi Willard about simple ways to make school lunches special. We discuss how something as simple as a note c...
Feeding your family fresh foods doesn't have to be expensive. In today's podcast, you'll hear lots of real-life tips to keep your shopping s...
Are you struggling with a child that is a picky eater? Are you out of ideas to try next? In today's podcast Laura and Carolyn discuss how to...
If you are struggling to prep lunches ahead of time and wonder how does one "get it all done," this podcast is for you. Today Laura will ans...
If you've been wondering about the health benefits of essential oils this podcast is for you! I have friends who use them regularly to relie...
Have you wondered why most kids who get ear infections get more than just one? Why do doctors prescribe antibiotics for most ear infections?...
In today's episode Kristy will help us understand doable ways we can all reduce sodium in our diets.She leads the Sodium Reduction in Commun...
Have you ever wished there was a user manual for parenting? As a mom of three, I have often wondered how I can be a better parent to my kids...
In today's show, Kelly Favret interviews Laura to answer some of the frequently-asked questions from MOMables community members. Together, t...
In today's show, Kelly Favret interviews Laura to answer some of the frequently-asked questions from MOMables community members. Together, t...
Have you been wondering if your child has food allergies, food sensitivities, or intolerances? Perhaps you are confused as to what exactly m...
Have you ever wanted to cut down on over-the-counter cough and cold medicines when your child is sick? How about using natural methods that...
Did you know there is more to constipation than "not getting enough fiber" and a lot more to constant sinus congestion than "seasonal allerg...
In today's podcast, Carolyn Bond discusses how parents can struggle a little less when it comes to resolving common parenting issues like ki...
In today's podcast, you'll love that Jennifer understands how difficult it can be to introduce new foods to our kids. She also provides us w...
In today's episode, Suzanne explains how to make sure our kids are getting enough nutrition and gives us some very practical suggestions we...
If you have ever felt overwhelmed with all things parenthood, this podcast is for you. From delegating chores, responsibilities, keeping up...