#231: Don't Overthink It with Anne Bogel

How many of you can not DEAL with another change in plans? I feel like I can't possibly make one more decision right now. I don't have enough information and I'm probably doing all of this wrong. I know for me, I overthink like it's my job. Today we're talking to Anne Bogel who a lot of you know as Modern Mrs Darcy . Through her blog and podcasts, Anne helps us get more out of our reading life (which means we'll get more out of our actual life) and now she has a new book that is EXCELLENT and timely. One of my favorite quotes from Don't Overthink It is "the best memories start with things going wrong". Well, I hope you've been buckled up because we have been "making memories" left and right! This week Anne gives actionable steps and strategies to make easier, more confident decisions so that we can spend more time focusing on the things that really matter in life. You can find more from Anne on her podcasts What Should I Read Next? and One Great Book. WHAT WE CHAT ABOUT: how putting down our phones can help us stop overthinking not letting our disappointments turn into comparisons that lead to shame how Anne is helping guide her family through quarantine Anne's struggle with overthinking the link between perfectionism and overthinking determining when you're giving something the attention it deserves vs. overthinking it ways to stop overthinking values-driven decision making mental tricks to help you make decisions stopping the overthinking spiral adopting an attitude of experimentation LINKS MENTIONED: What Should I Read Next? podcast One Great Book podcast Don't Overthink It Libro.fm CONNECT WITH ANNE: website | instagram | facebook CONNECT WITH EMILY: website | instagram | facebook | patreon EPISODE SPONSORS: Noom : sign up to start your trial today at noom.com/msw Grove Collaborative : visit grove.co/msw and get a free 5-piece cleaning set from Mrs. Myers Hands-On Bibles : get 35% off the purchase of deluxe editions of the Hands-On Bible through 4/12/20 SUPPORT THE SHOW: Patreon SHARE THE STRUGGLE! If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here !

You can listen to #231: Don't Overthink It with Anne Bogel online on Radio and Podcast. Open the player on this page to stream the available audio.

#231: Don't Overthink It with Anne Bogel is an episode from Mom Struggling Well by Emily Thomas.

This episode is 47:49 long.

This episode was published on Mar 30, 2020.

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