1288: Resistance vs. Capacity: Maybe it was never fear.
"It's okay to push an edge once in a while, but it's also really okay to say, 'I need to stop doing this.'" In this episode, Heather explore...
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Mom Is In Control Podcast
Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support their child's emotional needs. If you are...
Episodes
20 of 1,296 episodes
1287: Who Do You Get to Be When You Stop Abandoning Yourself With Sabrina Zohar
"You have to love yourself so much that you love yourself more than the need to be loved by other people." In this episode, Heather and Sabr...
1286: [LIFE UPDATE] I Tracked 4 Types of Profit for 90 Days. Here's What Happened
"What you did up until this point in your life doesn't always mean that it's going to be the thing that gets you to the next point." In this...
1285: What It Takes to Become Someone New With Coach Keren Eldad
"The work is work, and the rattling of your cage comes with side effects, and you have to know that in advance before entering." In this epi...
1284: How to Stop Outsourcing Your Financial Future With Josh Smith
"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing." In this episode,...
1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson
"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands." In this episode, Heathe...
1282: Grit, Muscle, and Connection
"Grit will keep you going. But when you just keep showing up because you're living in a place of survival, sometimes you gotta fight like he...
1281: How Good Are You Willing to Feel? With Dr. Maggie
"If you want to feel alive and energized and lead people, you've got to do things differently." In this episode, Heather and Dra. Margarita...
1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.
"When things look successful on the outside, but they don't feel successful on the inside, that's because you're only obsessed with one type...
1279: How to Build a Calendar That Supports Your Life With Megan Sumrell
"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasona...
1278: What Every Adult Needs to Hear From the Next Generation
"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing."...
1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy T...
1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently
"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of...
1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell
"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell exp...
1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)
"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deepl...
1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell
"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated....
1272: Is It Your Partner or Your Inability to Be Radically Honest?
"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episo...
1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In...
1270: When Therapy Turns Into Avoidance
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling...
1269: The Resistance Between You and the Life You Desire With Renée Warren
"The more you face these moments of resistance, the easier it gets because you know what to expect of yourself on the other side of it." In...