1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently
"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of...
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Mom Is In Control | For Ambitious Women Who Are Committed To Evolving The Way They Live, Work, Play And Parent.
Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support her child's emotional needs and still hav...
Episodes
20 of 1,284 episodes
1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell
"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell exp...
1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)
"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deepl...
1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell
"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated....
1272: Is It Your Partner or Your Inability to Be Radically Honest?
"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episo...
1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In...
1270: When Therapy Turns Into Avoidance
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling...
1269: The Resistance Between You and the Life You Desire With Renée Warren
"The more you face these moments of resistance, the easier it gets because you know what to expect of yourself on the other side of it." In...
1268: A Fed Soul Raises Motivated, Independent Adults
"If you're not willing to fail, you won't have the emotional capacity to watch your children fail." In this episode, Heather digs into the v...
1267: The Hidden Habits Disrupting Your Sleep and Hormones With Ciara Foy
"When you put the time and effort into your sleep, it really does pay a massive ROI in your life." In this episode, Heather and Ciara Foy un...
1266: Your Teen Is Not Being Difficult; They're Being Honest
"If a child is being difficult, they're showing you their honest parts. They're showing you the parts of themselves that are struggling." In...
1265: The Body Keeps Score and Sets Boundaries With Laura Wieck
"Embodiment is the wisdom that comes through from the state you're in." In this episode, Heather and Laura Wieck explore what it really mean...
1264: The Day My Calendar Stopped Working: Raising a Neurodivergent Kid When You're Used to Winning
"No productivity hack, no energetic management tips or tricks are going to be able to solve an identity collapse." In this episode, Heather...
1263: [Case Study] The Discipline of Becoming Someone You Trust With Tara Morse
"The work is never done. You just become a different version of yourself." In this Case Study episode, Heather and Tara Morse dig into how s...
1262: Feeling Good Is Your Birthright (So Why Aren't You Living Like It?)
"When you start to feed your soul, that's like the invisible medicine that you didn't even know you needed." The version of your life where...
1261: What Happens When Women Don't Feed Their Ambition With Alexis Dean
"When I find myself going back to that reactivity mode or older way of thinking, I have to step back and ask, 'What do I really want?'" In t...
1260: The Skill Set No One Taught You That Will Determine Your Future Success
"The world needs soft skills. We're now living in a time where it is no longer a privilege to learn these skills; it's a requirement." In th...
1259: [Case Study] Stepping Out of Chaos as a Comfort Zone With Melissa Apa
"You see this dissonance between the current you and the past you or other people, and the only gap across the bridge is action and implemen...
1258: Becoming the Buffalo: Moving Through Resistance Instead of Avoiding It
"If a buffalo is willing to go into something that it knows is going to suck, the emotionally uncomfortable storm, it knows the storm will p...
1257: What Happens When You Stop Performing "Good" With Laurie Wintonick
"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into...