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This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will...
Episode Description / Show Notes In this episode of Miss Style, Strength, and Grace , host Deidra Murphy continues the Stories of Hope serie...
Episode Overview In this deeply moving episode, I'm joined by my longtime friend and fellow titleholder BreAnna Smith, USOA Mrs. Texas , for...
Episode Summary In this deeply heartfelt episode, Deidra sits down with Anne Rogers to share the story of how her family came to be — a jour...
Three Roads to Motherhood: Jessica Babcock's Journey of Diagnosis, Adoption & Faith ✨ Episode Summary: In this heartfelt episode of Miss Sty...
Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family Show Notes : In this deeply moving episode of Miss...
In this episode of Miss Style, Strength, and Grace, host Deidra Murphy continues the Stories of Hope series—conversations designed to uplift...
Stories not only connect us, but they provide healing, hope, and ultimately are the foundation of relationships and empathy. Continuing with...
I would venture to bet that you probably know a woman who has battled some form of infertility. Infertility has many facets and looks differ...
Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads y...
Meet the doctor that was able to save my life and my sleep - Doctor Elizabeth Bonet, Licensed Mental Health Care Practioner and Clinical Pys...
March is coming up and with that comes St. Patrick's Day and all things green. It got me thinking about colors, and how green specifically c...
Meet today's guest, Devoreaux Walton, an author and confidence coach who serves as the CEO and Founder at The Modern Lady, a lifestyle compa...
Oh no, do you look frumpy or like a frazzled mess? This not only keeps you from feeling AH-mazing when you look in the mirror, but it also k...
In today's podcast, meet Gretchen: Gretchen is one of my in-person styling clients. When she and I first started working on her style and im...
Meet today's guest: Elise Fleming is a 27 year-old high school PE teacher, a fitness influencer, and certified personal trainer, while still...
I'm going to be real, this was literally...the...hardest...episode... I have ever recorded. I tried not to cry or get too emotional on you....
Are you having a bonkers winter where you are at, my dear? I am going on day 3 this week, day 7 total, of being snowed in - we seriously hav...
It is Valentine's day my loves! In celebration of love, relationships and marriage, join my husband and I as we chat with our actual marriag...
It is the month of love, and as a special episode in honor of Valentine's Day, I wanted to share an episode with my forever Valentine, my hu...
As a former army brat who grew up in Germany and Korea who went on to become a member of the Air force, Tanji is no stranger to discipline a...
"If I fall asleep at this exact moment... I will get 5 hours of sleep. Okay I can function on 5... An hour later... Okay, if I fall asleep r...
What life lessons can a person get from brunch? Can French Toast, mimosas, and onions teach a person anything? As it turns out, YES. The oth...
I truly believe that with anything in life, consistency is key. Paired with a grateful heart and the right game plan, any goal can be achiev...
You know the saying, even a broken watch is right twice a day? Well, Deidra had a broken watch that taught her an even bigger life lesson. W...
Black Friday is over and as a personal stylist, I actually avoided the shopping and sales like the plague! Does that surprise you? Many frie...
Don't give up, give back! With the Thanksgiving season and holidays right around the corner, the consumerism is all around us. It can be an...
I have been in hiding. Hiding from myself, never truly looking in the mirror, and using eyewear and glasses to hide from the world. In today...
Meet today's incredible guest, Erin Malecha. Erin is the creator of Abundant Keto - a group dedicated to helping women lose weight, gain con...
Have you ever set a goal, and then failed to reach it? Rather than looking internally for where you fell short, have you then started to pla...
Even though Deidra has overcome her battle with insomnia, she still has occasions where she just simply doesn't sleep. Have you ever been th...
Yep, that is the title of today's episode, but you have to listen in to hear why! Deidra had a realization that the insecurities she has in...
Olivia Berg - Just a girl who quit her corporate job, sold everything, and embarked on a year-long journey, traveling across the United Stat...
Have you ever been paralyzed by the fear of failure? Keep procrastinating on that project because the timing isn't perfect, things are "just...
Today you get to hear from a woman that is a triple threat! Not only is a transformative branding boss lady, but she also is a writer, speak...
A multi-passionate businesswoman, Elisabeth Jackson is a fierce proponent of female empowerment. By day she works as a program manager at a...
What does a 14 pound medicine ball, a yoga mat, and a shelf have to do with each other? In today's episode, Deidra shares a little story abo...
Traveling abroad always means some life lessons - even if it is something simple like always carrying some local currency in cash! After get...
Meet today's guest, Miss India USA 2017, Shree Saini, who at the age of 12, had a pace maker installed. Even though this beautiful young wom...
Have you ever gotten down on yourself? Have you ever looked back at old photos from a year, 5, 10, or more years ago and thought "If I only...
Honored is the only word I can think of to describe the opportunity I had to interview the incredible Kára McCullough, Miss USA 2017. If bei...
Meet the incredible wife, mom, personal trainer, and professional athlete, Laura Mak. After an NCAA gymnastics career, she catapulted onto t...
Last month, Deidra ran her first-ever organized race – a half marathon in Spokane, Washington. This is the girl that physically could not co...
Jenny McQuaile is a journalist and award-winning documentary filmmaker. Her latest feature film Straight/Curve: Redefining Body Image premie...
Self-care. This term keeps popping up everywhere – from Buzzfeed articles to the Huffington Post, and especially on social media. But what d...
In today's episode, meet Beth Baker: the anti-running, running coach who hated running so much it took her a year to train for a 5k, but has...
Disappointment doesn't begin to cover it, eyes filling with tears, sadness, a complete feeling of utter failure, humility - and worse - a se...
In today's episode, Annie and Deidra talk about Annie's mission to help other women pursue their life with leadership, self-development, and...
What do deadlifts, squats, and post-It notes have to do with your best life? In today's episode, Deidra talks about how a recent gym session...
Would you like to save money with your wardrobe? Tired of seeing pieces in your closet hanging there, wasting space, simply because they are...
Alycia Darby is a former Miss California who founded the online brand " WinAPageant.com ." She's a bestselling author, Podcast host, course...