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In this original, unfiltered, true to life podcast, Liz Sandoz gets real with industry experts, celebrities and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and m...
After seven incredible years of sharing stories, wisdom, and support around pregnancy and parenthood, this is my final episode... for now. I...
Liz and Vito are sharing about one year with 3 kids, their views on gift giving for Christmas and believe it or not, paper verses real plate...
It's the holiday season and inductions are about to skyrocket! Are you due around the holiday season, you are going to want to listen to thi...
Liz really wants a home birth if they go for baby number 4 and Vito is not on board. They invite Tiffany Alblinger from Beautiful One Midwif...
Elizabeth Parson's is a wife, mama, and pediatric Rn. She had her fourth birth plan ready to go but did not expect the turn of events that h...
What happens when you and your partner are not on the same when if comes to the number of kids you want to have? Liz and Vito are answering...
Meagan Heaton is the co-founded the VBAC Link in 2018. She really found her love for birth in 2014 after her second C-Section, and since has...
Have you ever wondered what to look for in a prenatal? Ryan Woodbury is the cofounder of Needed, an amazing company that is changing the pre...
Dr. Bill Chun is a certified OBGYN who has worked over the past thirty years at hospitals throughout the Greater Boston Area. He has deliver...
Stacey Phillips is an energy healer passionate about helping others heal through releasing trapped emotions in the body. Trapped emotions in...
Not only is getting pregnant and having healthy children more difficult than it was for our parents' generation, reproductive anxiety is als...
Spenser Brassard is a fertility expert, coach, popular podcast host, and author of the new book, Fertile Ground: A Mind-Body Approach to Get...
With her oldest turning 4 this week, Liz reflects on what she would do differently in her past births. As she continually learns as a doula,...
Dane is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural...
James Barry is Back on the podcast this week! In this episode, James digs into ancestral eating, connecting with our food, helping picky eat...
Sisters, Koryn and Elizabeth, are diving into the seasons of motherhood. Koryn is a mom of preteens and teens while Elizabeth has toddlers a...
It is World Breastfeeding Week and Breastfeeding Awareness Month! A huge percentage of moms plan to breastfeed but by 6 months only 25% of m...
Dr. Martone is changing the conversation on SLEEP. It's obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This i...
Dr. Jaban is committed to restoring health through a holistic approach. He is passionate about findinf root causes instead of treating sympt...
As a childhood educator, author, and parent, Autumn McKay has navigated the challenges of screen-time management with her own children and b...
The majority of women plan for an epidural during labor for pain relief but what if, for some reason, you can't get one or it doesn't work?...
Lori Sugarman -Li believes deeply in the power of families and is a passionate voice in the cultural shift aiming to articulate the value an...
When Brianna Neufeld was looking to start trying to conceive, she could not find any supplement out there tailored to sperm health. Data sho...
Gina Mundy is an attorney specializing in childbirth cases. For over 20 years, her focus has been investigating and analyzing mistakes that...
Kaely McDevitt 's approach to women's health is transformative and gentle. She is reshaping narratives and inviting women to embrace life wi...
Kelley Coleman is a mom to two amazing boys, one of whom has multiple disabilities (including a yet-undiagnosed genetic syndrome, cerebral p...
Do three kids really change things? Vito and Liz are diving deep into parenting, their marriage and their sex life in this episode. Connect...
Dr . Tasha is a parenting expert who provides a wide variety of evidence-based clinical care to children, adolescents, parents, and young ad...
Trigger Warning This episode talks about drowning. It is officially warm out and learning about kids water safety is so important! Elizabeth...
Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher. She is passionate about diving deep into topics and the research beh...
This episode is all about cannabis use in pregnancy and motherhood. Maybe you have run out of options when it comes to coping with your morn...
In this episode, Elizabeth is talking all about what 1 hospital did to take their cesarean rate from 28.9% to 12.2% in 12 months. It is impo...
Doctor Staci Whitman is on a mission to create a cavity-free world. She founded NoPo Kids Dentistry in North Portland, OR, where she takes a...
Dr. Maggie Hill is on the podcast this week sharing her pregnancy and birth story. Maggie spent time being healthy and preparing her body fo...
The doulas are birth-nerding out this episode! Suzzie Vehrs is sharing her experience as a doula supporting over 200 births. She shares her...
Dr. Shivani Gupta is a busy wife and mother of two who understands the challenges modern women face when it comes to putting their health an...
Most people don't think of having an IV during labor as an intervention, but any outside or foreign thing to our body is! This episode is go...
This week Dr. K is on this episode answering all of Liz's questions about what makes women high risk. Dr. K is a high-risk OBGYN in Maternal...
In this episode, Vito and Liz are sharing all the details of Carlo's birth. They also talk about life as a family of five and how having 3,...
Audrey Ross is a Birth keeper and advocate diving into some topics challenging the status quo. Maternal health continues to decline in the U...
This episode is all about gestational diabetes. Leslie Flannery is a nutrition coach and dietician specializing in gestational diabetes. She...
Amazing News! A study has come out linking a hormone and genetic component to morning sickness and hyperemesis gravidarum. In this episode,...
The World Health Organization recommends a country's cesarean rate to be 10-15%. In the United States, ours is 32-33%. A huge contributor to...
In this episode, Midwife Sarah Stetina shares the difference of risks in pregnancy with a midwifery model of care. Most "high risk" pregnanc...
At Think Happy, they believe that YOU are in the driver's seat of your own life - yep, YOU! They also believe that happiness is something we...
Earlier this week, Liz talked about why birth plans don't work.... so what does? This episode is all about making your birth plan work for y...
Giving birth in a pretty big deal and lots of people have ideas about what you should do. This episode is all about setting boundaries with...
In this episode, Liz is diving into the signs of labor and how to know when it is time to go to the hospital. Depending on the type of birth...
There is a ton of information out there about weight gain in pregnancy and they are all saying the same thing. They are all based on the BMI...
We are back this year with the new rebrand of the podcast, The Pregnancy to Parenting Show. In this episode, Elizabeth is talking all about...