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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
Rudeness is not just annoying. John O’Brien, psychologist and author of "Rudeness Rehab," links everyday rudeness to stress and even broader...
If you feel like there's more rudeness in the world, you're not alone. According to John O'Brien, psychologist and author of "Rudeness Rehab...
Why does amber light ease stress and anxiety? One theory is that it’s similar to the natural orange light experienced in nature, like sunset...
Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to bui...
Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain dur...
Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step fr...
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to...
Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step fr...
UCSF Neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with brain aneurysms and describes the deci...
Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses o...
UCSF neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with arteriovenous malformations (AVMs) and...
Researchers in the lab of Edward Chang, MD, at UCSF recorded activity from hundreds of individual neurons across all layers of the cortex wh...
A Neuroprosthesis for Speech Decoding and Avatar Control Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40235]
UCSF researchers have conducted successful trials of an experimental adaptive deep brain stimulation (aDBS) device that responds to a person...
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You...
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You...
Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy....
Engaging in everyday physical activity can influence brain and cognitive health. Zvinka Z. Zlatar, Ph.D., shares how physical activity can p...
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program examine...
The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Dep...
There is a long history of the interconnectivity of yoga and dance. Many dancers find benefits from the movements in yoga. In this program,...
Dr. Bradly Jacobs, a primary care doctor with Bluewave Medicine, talks about the clinical and experiential research of the benefits of yoga,...
For thousands of years, yoga has been a path to re-orienting our relationship to body, mind, and spirit, opening ourselves to transformation...
Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series:...
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses t...
Creating mandalas is seen as an act of meditation that is a therapeutic modality with the potential to contribute to wellness and self care....
Explore how to use the arts for healing with Amy Van Cleve, program manager of Art for Recovery at UCSF, and Healing Harpist Patrice Haan. T...
Physical therapy is optimizes movement to improve the human experience. Alissa Garcia-Sanchez, Physical Therapist at UCSF Medical Center at...
Explore the role of music therapy to support treatment in the pediatric setting. Matthew Logan, Jennifer Goldhammer and Brianna Negrete are...
Neural imaging is a useful technique to understand the biological basis of artistic creativity. Post-doctoral Scholar Karen Chan Barrett exp...
Research suggests that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer's disease. Dr....
Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. Whe...