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The MINDset Enthusiast podcast is your no BS guide to personal development. Addressing HOT topics in the personal development world, this podcast uses simple analogies to provide a helpful p...
Hey you! In today's episode, we talk about how to worry less about things that used to drain you. I address taking accountability for things...
Hey you! In this episode, we talk about what it takes to get through the weeks/months that are a little bit more dull and where we don't hav...
Hey you! In this episode, I talk about different ways that we compare ourselves & about how to use it proactively because it doesn't always...
Hey you! In today's episode, we chat about what it means to "make it" in life. We debunk false expectations that you've probably been raised...
Hello hello! In today's episode, we chat about why we tend to give the best advice to others but not to ourselves. I run you through an exer...
Hey you! Today, we chat about being present where your feet are, aka being more mindful & how that can help you become happier overall. Hope...
Hey you! In this episode, we talk about having more peace of mind by focusing on things we can control. Hope you enjoy :) 😇TikTok: https://...
Hey you! In this episode, I talk about how getting clear on your strengths, expertise and qualities can help you make more genuine connectio...
Hey you! In this episode, I run you through a moment when I was studying for an exam and almost threw in the towel and explain how I develop...
Hey you! In this episode, we talk about the idea of having your "dream job" and why turning your passion into your full-time career isn't al...
Hey you! In today's episode, I give you my perspective on short-term vs long-term gratification and how you can use short-term gratification...
Hey you! In this episode, I help you a powerful perspective on your insecurities. I talk about the idea that they were constructed by your p...
Hey you! In today's episode, we chat about ghosters. You know, the people who give you the permanent silent treatment? Yeah, them. I share a...
Hey you! In this episode, I talk about a quote that I seen a lot of people say whenever they talk about men. I offer my perspective on this...
Hey you! In today's episode, we chat about ways that you can use negative circumstances, comments & thoughts as a driving force to take acti...
Hey you! I am so pumped about this episode because it's all about your fear of failure (whom I refer to as your roommate voice) and how you...
Hey you! Throughout the years, many people have told me to "not care about other people's opinion" and frankly, I never completely related t...
Hey you! In this episode, we talk about how to have more self-compassion to make breakups suck less. Hope you enjoy :) 😇TikTok: https://www...
Hey you! Today, we talk about the "I'll be happy when..." trap that we all tend to fall into, especially around that time of year. We specif...
Hey you! In this episode, I talk about 4 things that I realized over the past 21 years. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mi...
Hey you! In this episode, we talk about EXES... WHAAT? No, but really, we talk about how to heal your negative thoughts about that relations...
Hey you! In this episode, we chat about a powerful reframe that you can make around your negative circumstances. I hope you enjoy :) 😇TikTo...
Hey you! In today's episode, I talk about the idea that it's very easy to get wrapped up in wondering whether someone likes you, but also fo...
Hey you! In this episode, I explain why people who learn to value delayed gratification over short-term gratification tend to be more persis...
Hey you! In today's episode, I give you tips on handling rejection better. I also give my perspective on the idea that even the most success...
Hey you! In today's episode, I talk about calling your shot on what you TRULY want to do. It can be SO tempting to diminish your aspirations...
Hey you! In today's episode, I talk about the positive side to curiosity. I explain why questioning the beliefs you have about yourself - wh...
Hey you! In today's episode, I explain how to take inventory of your friendships - know in which ones you should stay or go - Hope you enjoy...
Hey you! In today's episode, I talk about why it's so important to look back at where you started and pat yourself on the back from time to...
Hey you! In today's episode, I talk about who gets a say in your life decisions. I also give you two tips to create stories that serve you a...
Hey you! In today's episode, I talk about why you should laugh at yourself more. I explain how taking yourself a bit less seriously will hel...
Hey you! This episode is a reminder that no one really knows what they're doing when they're first getting started at a job, in a school pro...
Hey you! In this episode, I talk about setting your priorities straight and learning to say no without feeling guilty. I talk about why it's...
Hey you! In this episode, I talk about a peace-related saying that my grandmother always tells me when she leaves me after visiting. I expla...
Hey you! Today, I give you tips on how not to take things personally and through it, I explain why nobody can hurt you with words you don't...
Hey you! In this episode, I talk about learning to control what you can and letting go of the things you can't. I also explain why you're on...
Hey you! In this episode, I normalize feeling lost and give you a few tips to deal with the situation. Hope you enjoy it! 😇TikTok: https://...
Hey you! In today's episode, I talk about the "sorry not sorry" mindset and how to be unapologetically yourself. Hope you enjoy! 😇TikTok: h...
Hey you! In today's episode, I talk about prioritizing the things you really want to improve on by dropping a few balls (expectations). I al...
Hey you! In today's episode, we talk about the perfectionism-procrastination loop. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindset...
Hey you! In today's episode, we chat about how your differences are your superpower. I explain how they make you more memorable and, in turn...
Hey you! In today's episode, I talk about why closure won't always get you the satisfaction you're looking for. I also explain how to find p...
Hey you! In today's episode, I talk about how seeing other people's success as proof of what's possible, instead of as something that you're...
Hey you! Today, I had the chance to chat about the limit to positive thinking and when it can become toxic with Dr. Sasha Heinz, PhD. Dr. He...
Hey you! This is episode 40 (WHOOHOO) where I chat about dancing that dance between where you are now and where you want to go if you want t...
Hey you! In this episode, I talk about what to do when the initial excitement that comes from setting a new goal or starting something new d...
Hey you! Have you ever noticed how easy it can be to talk badly to yourself? In this episode, I talk about why it's so detrimental to your s...
Hey you! Every time I get interviewed on other podcasts, the host always asks me to share my personal growth journey aka how I got into it,...
Hey you! Today's episode is about realizing that you're worth going after that thing that's tugging on your heartstrings, that you're worth...
Hey you! This style of episode is very different from what I usually do :) I basically shared my perspective on the idea that even when you...