
Episode 24: Sincere
In the final episode of this season, Thomas speaks to the role of sincerity in prayer life. Many of us have a tendency to think we've got to...
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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest re...
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In the final episode of this season, Thomas speaks to the role of sincerity in prayer life. Many of us have a tendency to think we've got to...

This is a continuation of last week's episode about committing more fully to life's challenging moments. Thomas explores the sacred, transfo...

In a world moving at hyperspeed, it's difficult enough to find a moment to touch into genuine stillness. But even if we do manage to center...

It is easy to assume that we know ourselves. After all, who could be more familiar with me than, well, me? But contemplation teaches us that...

One of our first tasks as a human being—from the moment we're born—is to form a healthy sense of self. Without it, we can't navigate the wor...

There is prayer, and then there is prayer. When you pray, do you ever get the sense that you're not really praying? That nothing much is hap...

What would it be like if, at will, we could "silence the mind and be aware at the core of our being." Sufi Master, Kabir Helminski writes th...

Jesus tells us that "unless a kernel of wheat is planted in the soil and dies, it remains alone." Rumi, the Sufi poet, echoes this wisdom, d...

Father Richard Rohr shared at a recent gathering that his spiritual practice nowadays is to, " look at something till I love it. It doesn't...

At the heart of contemplation is an attitude of total surrender to the Divine. This is easier said than done, of course. In our minds, we ma...

Today's episode offers a longer, deeper meditation to help you integrate the themes and skills from the past 7 episodes. Practice fasting no...

In a sense, contemplative prayer is none other than the practice of deepening one's faith in God. But faith manifests in many guises. Perhap...

It feels assuring to know the answers to the most important questions in life. It takes more humility to admit we might not know where we're...

It's common in Christian life to focus on the aspects of God that we can know and understand—we say God is merciful, patient, loving like a...

Happy Easter, friends. In this special episode, Thomas explores Jesus's words to marry when she recognizes Him risen from the tomb: "Do not...

We delve into the Gospel of Thomas this week, a treasure trove of contemplative inspiration. Have you ever gone through an experience where...

Contemplation asks us to let go of everything and simply rest in the Divine presence. But how, exactly, do we do that? In this episode, Thom...

Most people in the Christian world are familiar with the spiritual discipline of fasting. We abstain from food and drink for a designated ti...

Thomas guides a longer, deeper practice in this episode, weaving the themes from the previous five episodes together. Whether you're a regul...

Contemplation is all about cultivating a relationship with the Divine, and relationship is inherently vulnerable. It's not surprising then t...
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