Religion & Spirituality

Mindfulness of Breath Meditation for Beginners

ldmiller108@comcast.net

Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxie...

Episodes

1 episodes

Mindfulness of Breath Meditation

This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon B...

23:38Oct 22, 2007