Mindfulness of Breathing Practice (Nick Buckley 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Radio and PodcastLive Radio & PodcastsEducation
Mindfulness at Work
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes....
Episodes
20 of 30 episodesSitting with Sounds Practice (Nick Buckley 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Sitting with Sounds Practice (Barbara Boxhall 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Body Scanning (X-Ray) Practice (Nick Buckley 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Body Scanning (X-Ray) Practice (Barbara Boxhall 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Mindfulness of Breathing Practice (Nick Buckley 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Mindfulness of Breathing Practice (Barbara Boxhall 10mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Power Pause (Nick Buckley 4mins)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Body Scan 15 mins Pamela Major
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Breathing Practice 10 mins Pamela Major
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Breathing Practice 20 mins Pamela Major
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Audio unavailable
Face Scan 6 minutes Pamela Major
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Sounds and Thoughts Practice 25 mins Pamela Major
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Sounds Practice 10 mins Pamela Major
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Enabling Strength and Courage Practice
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Sitting with Sound Practice
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Mindful Movement Practice
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Power Pause (Turkish)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Enabling Strength and Courage Practice (Turkish)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...
Sitting with Sound Practice (Turkish)
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants...