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Mind your mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she dis...
Dr. Raquel Martin helps a listener navigate the search for a therapist, breaking down how to find a provider who understands your background...
An active-duty soldier opens up about balancing identity, service, and family. Dr. Raquel Martin unpacks what it means to be Black in the mi...
Dr. Raquel Martin answers a listener's question on the psychology of white curiosity, unpacking how social privilege and racial dynamics sha...
In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why s...
Grief isn't linear, and it's not something you just "get over." Dr. Martin discusses the long arc of grief in Black communities, from person...
When religious beliefs are used to silence pain, it's called spiritual bypassing. Dr. Martin discusses how Black faith spaces can hold both...
From schools to home life, Black children are often denied the innocence and support others receive. Dr. Martin explores how adultification...
What happens when being "Black enough" becomes a performance? Dr. Martin unpacks the mental health cost of masking, code-switching, and resp...
Many Black families parent from a place of fear, shaped by generations of trauma. Dr. Martin explores how shifting from obedience to respect...
Black youth suicide rates have surged over 50% in recent years. In this episode, Dr. Raquel Martin debunks the myth that Black people don't...
From trauma healing to ADHD and hormonal changes, Dr. Raquel Martin breaks down listener questions and explains why strong boundaries protec...
In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy,...
In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, a...
In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the e...
In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particul...
In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur....
In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the dif...
Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of black...
Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversa...
Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athl...
The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing...
In this conversation, Dr. Raquel Martin interviews Francesca Ramsey, discussing topics such as social justice, online harassment, and conten...
Dr. Kojo Sarfo discusses his experience as a mental health practitioner and content creator on social media, focusing on topics such as ADHD...
In this episode, Dr. Raquel Martin interviews Tiffany Aliche, also known as the "The Budgetnista" about the importance of discussing money,...
In this conversation, Dr. Raquel Martin and Shahem Mclaurin discuss various topics related to mental health, therapy, and social media. They...
Dr. Thema and Dr. Raquel Martin discuss various topics including love, travel, and liberation psychology. They touch on the importance of co...
In this conversation, Dr. Raquel Martin interviews Minda Harts, author of 'The Memo: What Women of Color Need to Know to Secure a Seat at th...
Dr. Marcus Mason, a licensed clinical professional counselor, specializes in therapy for black men and underserved demographics. He discusse...
Summary In this episode, Dr. Raquel Martin and Bishop Joseph Warren Walker III discuss the intersection of faith, spirituality, and mental h...
Raquel Willis is an esteemed activist, journalist, and media strategist committed to advancing the liberation and rights of Black transgende...
This week we're joined by Trell Thomas. During the episode he discusses the inspiration behind the Black Excellence Brunch, which was inspir...
Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you tha...
In this conversation, Dr. Raquel Martin and Angelica Ross discuss various topics including therapy, medication, substance use, activism, and...
In this week's episode, Dr. Raquel Martin and Odilakachi William Hezekiah-Onwukwe discuss the importance of emotional intelligence, particul...
In this conversation, Dr. Jay Barnett and Dr. Raquel Martin discuss various topics including personal experiences, relationships, boundaries...
This week's guest is Miss PepperMint! We discuss the intersection of identities, challenges faced by marginalized communities, and the impor...
In this insightful episode, we explore the critical role of setting and respecting personal boundaries, particularly in the context of inter...
Welcome to another powerful episode of "Mind Ya Mental," the podcast that not only dives deep into mental health discussions but also foster...
In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridg...
Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you tha...
Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they dese...
Today, we're joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. E...
We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black...
In today's episode, we are thrilled to have Eric Capehart join us to discuss his journey from mentoring to counseling, specifically focusing...
In today's episode, we are thrilled to have the incredibly talented Amber Wallin with us. Amber, known for her wit and masterful use of humo...
In this episode, we delve into the themes of adaptability, the power of feedback, and the journey of creativity, featuring engaging discussi...
Welcome to a compelling episode of "Mind Your Mental," where we explore the intersections of humor, authenticity, and support in mental heal...
Welcome to "Mind Your Mental," a podcast dedicated to enhancing understanding and support around mental health. Hosted by Dr. Raquel Martin,...
In this episode of "Mind Your Mental," Dr. Raquel Martin explores how Black men can foster a more supportive environment for themselves and...
This episode emphasizes the well-being of Black men, women, and non-binary individuals, highlighting the collective impact on the community....