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Comedy

Mind Your Loaf

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Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With...

Episodes

20 episodes

Men's midlife mental health with Matt Rudd

Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it. You can buy...

39:19Apr 16, 2021

Professor Rory O'Connor on Suicide Prevention

In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the Univers...

45:50Apr 2, 2021

Maeve Murphy on unemployment

IT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health. Hosted...

46:28Mar 26, 2021

Dealing with big life changes with Keith Walsh

DJ Keith Walsh talks to Jason and Mar about his mental health, leaving 2FM and how he now measures success and manages his mental health. Ho...

50:00Mar 19, 2021

Mark Smyth on Parenting in a Pandemic

Senior Child and Adolescent Clinical Psychologist Mark Smyth talks to Jason and Mar about the impact the pandemic has on young people's ment...

42:59Mar 12, 2021

Dermot Whelan on Meditation

Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar abo...

57:11Mar 5, 2021

7: Our online lives with Dr Nicola Fox Hamilton

This week Jason discusses online dating, screen time and how to look after your mental health online with Cyberpsychology researcher Dr Nico...

38:33Jul 31, 2020

6: PTSD with Roe McDermott (Part 2)

This is part 2 of Jason's interview with Journalist and Irish Times Relationships and Sexuality expert Roe McDermot. In it, Roe explains PTS...

31:59Jul 24, 2020

5: Pop Culture vs Reality - Relationships with Roe McDermott

Journalist and Relationships and Sexuality expert, Roe McDermott, talks to Jason about her Irish Times Agony Aunt column, covering love unde...

28:37Jul 17, 2020

4: Not giving a f**ck with Sarah Knight

Author and Anti Guru Sarah Knight, tells Jason about the life changing magic of not giving a F**ck, how to get your Sh*t together and how to...

36:40Jul 9, 2020

3: Neuroscience with Paul Moore (Part 2)

In this episode Jason continues his interview with Psychotherapist and Assistant professor Paul Moore and finds out how things like anxiety...

28:18Jul 3, 2020

2: Neuroscience with Paul Moore (Part 1)

In part one of this interview with Psychotherapist and Assistant professor Paul Moore, Jason asks what is neuroscience? And how we can use w...

32:53Jun 25, 2020

1: Life Coaching with Pat Divilly

Author, speaker and high performance coach Pat Divilly, teaches Jason and Mar about life coaching and personal development, shares what he h...

35:53Jun 12, 2020

7: Mindset with Colin Cloud

What is Forensic Mind Reading? How can our Mindset affect how we feel? And why is Mar inside her wardrobe? In this episode Jason and Mar are...

40:39May 21, 2020

6: Luck with Richard Wiseman

Are some people just lucky? And is there anything we can do to enhance our own good fortune? In this episode Jason and Mar talk to Psycholog...

33:30May 14, 2020

5: Grief with Brian Holohan

In this emotional episode, Jason talks with Mar and turn2me Counsellor and Clinical Manager, Brian Holohan, about the recent loss of his dad...

50:43May 7, 2020

4: Talking With Teens with Anita Conlon

Jason and Mar learn how to talk to teens about, sex, relationships and self-esteem with RSE teacher and Author Anita Conlon and professional...

44:51May 1, 2020

3: Turning Your Life Around with Willy White

Comedian and Scaffolder Willy White shares his journey from homelessness, heroin and prison to becoming a comedian and award winning actor!...

44:36Apr 24, 2020

2: Anxiety with Gavin Oattes

Jason and Mar talk to Author Gavin Oattes about his new book (Life will see you now), how to manage anxiety and signing up for the world bea...

43:27Apr 17, 2020

1: Happiness with Dr Andy Cope

Jason and Mar talk to Dr Andy Cope the UK's only Dr of Happiness, to learn the secrets of happy people and how to be the kind of person your...

40:42Apr 9, 2020