Why Arguments Make Smart People Dumb | Dr. Jeremy Pollack • 476
Why do arguments make smart people say such dumb things? Dr. Jeremy Pollack breaks down what happens in your brain the moment a conversation...
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Mind Love ♡ Modern Mindfulness
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw persona...
Episodes
20 of 584 episodesWhy More Friends Won't Cure Your Loneliness | Luke Storey • 475
Why can you feel completely alone even when a bunch of people love you? Luke Storey breaks down why loneliness has almost nothing to do with...
Why Being the Bigger Person Backfires | Keltie Knight of LadyGang • 474
What if being the bigger person is the reason you can't let it go? Keltie Knight breaks down why swallowing your anger to keep the peace lea...
Ayahuasca Rewires the Fear Stored in Your Amygdala | Dr. Jeff McNairy • 473
Why does a fear from when you were six still decide how close you let people get? Dr. Jeff McNairy explains how ayahuasca reaches the fear y...
Bashar on How to Prepare for Alien Contact | Darryl Anka • 472
Why would meeting an extraterrestrial feel like you’re about to die? Darryl Anka has channeled Bashar for 42 years. He breaks down what open...
Why Your Ability to Endure Is a Trap | Lindsay Crouse • 471
Why do men quit way more than women under pressure? Lindsay Crouse breaks down why refusing to quit almost never gets you what you actually...
AI Already Replaced Your Gut Instinct | Rana Gujral • 470
Has AI already replaced your gut instinct? Rana Gujral breaks down how AI is quietly replacing the fast, intuitive judgment you use to make...
Reading The Room Is Costing You Your Boundaries | April Snow • 469
Does sensitivity actually help you as much as it hurts you? April Snow breaks down why the same trait that makes you good at reading a room...
Why 'Let It Go' Is Actually Bad Advice | Cynthia Abulafia • 468
What's actually wrong with being told to just let it go? Cynthia Abulafia breaks down why letting go might be the worst advice spirituality...
Your 'Caring' Might Just Be Carrying | Dr. Tony Nader • 467
Why does caring feel so exhausting right now? Tony Nader breaks down why so much of what drains us was never actually caring, it was carryin...
Why Letting Go of Suffering Feels Like Dying | Richard Moss • 466
Why does letting go of your own suffering feel like dying? Richard Moss breaks down why so many of us stay attached to our pain long after w...
You Were Never Meant to Calm Down Alone | Arielle Schwartz • 465
What if you were never actually supposed to calm yourself down alone? Dr. Arielle Schwartz breaks down why self-soothing on your own rarely...
Why Healed Shame Still Comes Back | Frank Spinelli • 464
What if the healing work you already did doesn't mean the shame is actually gone? Dr. Frank Spinelli breaks down why old shame can resurface...
Your Creative Block Is a Spiritual Closing | Charlotte Donlon • 463
What if the thing keeping you from writing isn't discipline or time — it's that your creative life and your spiritual life are running on th...
How to Actually Want Sex Again | Kayna Cassard • 462
Why do so many people desperately want to want sex but can't get their body to go there? Kayna Cassard breaks down why the gap between wanti...
The Real Reason You Can't Explain Who You Truly Are | Anita Stubenrauch • 461
Are you describing yourself, or are you actually revealing yourself? Anita Stubenrauch breaks down why the language you reach for first is a...
Your Worst Decisions Aren't a Character Flaw | Dr. Izzy Justice• 460
What if everything you've blamed on your personality or your willpower is actually just your brain running at the wrong frequency? Dr. Izzy...
Why You Can’t Hate Yourself Into Changing | Jessica Ortner• 459
How many times have you understood exactly why you do something and still couldn’t stop doing it? Jessica Ortner breaks down why self-knowle...
“Spiritual But Not Religious" Is Keeping You Shallow | Liz Bucar • 458
What if leaving religion behind is actually what's keeping your spiritual life shallow? Liz Bucar breaks down why the "spiritual but not rel...
Your Birth Chart Is Your Soul's Unfinished Business | Gaia's Richard Wisniewski • 457
What did most people think astrology was supposed to tell them — and what does it actually reveal about why they keep repeating the same pat...