Bulletproofing the Psyche: Preventing Mental Health Issues

Linda Kreter and Military Network Radio presents "Bulletproofing the Psyche" with author and USMC Captain Kate Thomas (co-authored by David Albright). Stress injuries occur routinely in the military and veteran communities, affecting families and ofttimes lingering. Kate shares how we have the power to optimize performance and gain mental fitness to power through difficult times. With practical examples and stories, Kate talks of her own experience, special populations, and the science behind the proven outcomes. Also on iTunes and more at Outreach 24/7 - everyone serves and together we make a difference.

You can listen to Bulletproofing the Psyche: Preventing Mental Health Issues online on Radio and Podcast. Open the player on this page to stream the available audio.

Bulletproofing the Psyche: Preventing Mental Health Issues is an episode from Mil Resource Radio by Linda Kreter.

This episode is 56:31 long.

This episode was published on Aug 21, 2019.

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