E216: Expanding Your Frame of Reference
Most suffering comes from living within a tiny frame of reference centered on “I, me, and mine,” where everything is judged according to per...
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Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul and The Surrender Experiment for this free series of five curated teaching sessions, recorded at the yoga and meditation cen...
Episodes
20 of 233 episodesE215: The Source of Consciousness
You are not the limited thoughts, emotions, or sensory experiences you are aware of; you are the consciousness that is aware of them. Spirit...
E214: Letting Go of Yourself and Seeing the Miracle of Life
Every moment of existence is an extraordinary miracle, but you filter that miracle through the likes, dislikes, fears, and expectations deve...
E213: God Beyond the Mind
God is not to be seen as merely a personal wish-fulfilling entity but the universal consciousness and creative force that exists as everythi...
E212: Living Every Moment as Its Own Reward
The Bhagavad Gita teaches that you should engage fully in life while renouncing any attachment to the results of your actions. Expectations,...
E211: Exploring the Nature of Will
Few people understand the source of will power. Will is the inner power created by the focusing of consciousness, and the way we use it dete...
E210: The True Meaning of Spiritual Evolution
The essence of spiritual growth is not fixing the mind or emotions, but recognizing the consciousness that is aware of them. Suffering arise...
E209: The Science and Spirituality of Consciousness
Most human beings mistakenly identify with the mind and live inside its endless stream of thoughts rather than directly experiencing reality...
E208: Living Beyond the Personal
Every genuine spiritual tradition teaches that the highest path is letting go of the personal ego and living according to a greater guidance...
E207: The Birth of the Personal Mind
Suffering arises when consciousness becomes distracted by experiences, identifies with them, and forms the personal mind filled with prefere...
E206: What Surrender Really Means
Surrender is not about giving things up, practicing self-denial, or always accepting life’s circumstances. True surrender begins by re...
E205: The Pathless Path—Learning to Handle Reality
The pathless path is the practice of accepting and handling reality exactly as it appears rather than trying to resist or cling to it. Every...
E204: From Form to Energy—The Secret of Spiritual Freedom
True spiritual growth occurs when we shift our focus from external forms—relationships, possessions, and passing circumstances—to the inner...
E203: The Difference Between Reality and Your Experience of Reality
While we do not create objective reality itself, we do create our personal experience of reality through the psychological filters formed by...
E202: From Ego to Divine Consciousness
Both modern quantum physics and ancient spirituality point to a universe arising from an underlying field of energy. Spirituality goes one s...
E201: The Spiritual Path Beyond Preference
We suffer when reality fails to conform to what we want or gives us what we don’t want. Instead of trying to manipulate the external world,...
E200: The Mind Is the Voice of the Heart
The personal mind is not the true source of our thoughts but rather an expression of the emotional disturbances, fears, desires, and unresol...
E199: Why You Cannot Fix the Inside from the Outside
Spiritual growth occurs when we stop identifying with our ego and recognize ourselves as the consciousness that observes thoughts, emotions,...
E198: Stop Trying to Fix Life—Start Living It
Life is not a problem; it is an experience. Life becomes a problem when we resist the discomfort some experiences trigger within us. The ego...
E197: Why People’s Opinions Have Power Over You
Ego causes suffering because it constantly worries about how people and circumstances relate to its self-image and personal preferences. Eve...