E232: Let Life Reach the Depth of Your Being
The essence of a spiritual life is learning to use all of life’s experiences for your growth by remaining open to whatever comes into your a...
Radio and PodcastLive Radio & PodcastsReligion & Spirituality
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul and The Surrender Experiment for this free series of five curated teaching sessions, recorded at the yoga and meditation cen...
Episodes
20 of 249 episodesE231: The Personal Mind is the Real Problem
Spiritual awakening begins with recognizing that you are the conscious being who notices your thoughts, emotions, and experiences. The mind...
E230: From Trying to Be Okay to Being Okay
Spiritual growth begins when you recognize that trying to satisfy your preferences offers only temporary relief from the uneasiness you carr...
E229: Stop Chasing Life and Start Living It
Because your awareness has become absorbed in thoughts and feelings built from your past experiences, you keep chasing what you want and avo...
E228: Transcending the Multiple Layers of Mind
You look at the world through your senses after your mind projects its preferences, fears, and self-concept onto what it sees. Spiritual gro...
E227: You Are Not the Doer
You think of yourself as the doer, responsible for making life unfold as you want, yet nearly everything that makes your life possible happe...
E226: From Fleeting Pleasure to Lasting Joy
Pleasurable experiences can open you and awaken a beautiful flow of energy, but if that energy flow depends on particular conditions, it wil...
E225: Becoming Comfortable with Discomfort
You are not your heart or mind but the conscious being who is experiencing them. Psychological disturbance results from resisting uncomforta...
E224: Stop Controlling and Start Releasing
The mind becomes disturbed because the painful experiences you resisted remain stored inside, obstructing the natural flow of your inner ene...
E223: Truth Will Set You Free
Deep truths do not depend on beliefs or preferences; they are absolute. For example, you live on a tiny planet spinning through dark empty s...
E222: Unconditional Freedom
Most people seek conditional freedom by trying to make relationships, careers, and finances conform to their personal preferences. Because t...
E221: The True Meaning of Witness Consciousness
True witness consciousness is not willfully watching, analyzing, or trying to let go of thoughts and emotions; it is the effortless state of...
E220: Transforming Emotional Energy
You are not your emotions; you are the conscious awareness experiencing them. Emotions arise when your natural flow of inner energy encounte...
E219: Removing the Obstacles to Love
Love is the natural flow of energy through the heart that occurs when consciousness rises above the ego and becomes genuinely interested in...
E218: Why You Suffer—and How to Let It Go
Most psychological suffering comes from wanting the outside world to align with our personal preferences, which were formed by our past expe...
E217: You Are the Consciousness Behind It All
The deepest spiritual inquiry is into the nature of consciousness—the awareness that is always present behind every thought, emotion, and ex...
E216: Expanding Your Frame of Reference
Most suffering comes from living within a tiny frame of reference centered on “I, me, and mine,” where everything is judged according to per...
E215: The Source of Consciousness
You are not the limited thoughts, emotions, or sensory experiences you are aware of; you are the consciousness that is aware of them. Spirit...
E214: Letting Go of Yourself and Seeing the Miracle of Life
Every moment of existence is an extraordinary miracle, but you filter that miracle through the likes, dislikes, fears, and expectations deve...
E213: God Beyond the Mind
God is not to be seen as merely a personal wish-fulfilling entity but the universal consciousness and creative force that exists as everythi...