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Thanks for checking out my podcasts. Think of it as free resource, think of it as a top coach dispensing advice for nothing, think of it what you will, but it’s there and I’m there to be exp...
Today's episode is something deeply personal. I'm sharing a piece of music that was originally created in the early 2000s — part of a body o...
Walking Meditation in Vienna A Journey of Breath and Presence Today I want to invite you to walk with me. Not just metaphorically, but quite...
Future Self is the person who you will be years from now. It is the person you intend to be . Do you know who your future self is, or better...
Are you living in survival mode without even realizing it? In this episode, Pete Cohen dives deep into how we can shift from constantly reac...
Episode Summary Are you feeling exhausted, overwhelmed, or running on empty ? Do you wake up tired, struggle to focus, or feel like stress i...
In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start" —how taking intentional paus...
In this heartfelt episode of the mi365 Podcast , Pete Cohen brings together a circle of lifelong friends — Billy Schwer , Andy Selling , and...
Episode Overview In this deeply personal and soul-stirring conversation, Pete Cohen sits down with Paul for a reflective exploration of The...
Guest: Liz Baron Cohen — acupuncturist, psychotherapist (transpersonal), Five Rhythms teacher, author, plant-medicine facilitator, trauma-in...
Episode Summary In this deeply reflective episode of the Hero Podcast, Pete Cohen is joined by longtime friend Paul for an open, heartfelt c...
In this profoundly honest and soul-stirring episode of the Mi365 Podcast , Pete Cohen is joined by spiritual teacher and lifelong golfer Pau...
In this episode of the Mi365 Podcast , Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significan...
Episode Summary For nine years and 570 episodes , Mi365 has been a journey of transformation, growth, and personal development. But now, it'...
Episode Summary In this episode of Mi365 , I dive deep into imposter syndrome —what it is, how it manifests, and most importantly, how we ca...
Episode Summary In this deeply personal episode, I reflect on my journey of growth, loss, and rediscovery. After nearly stopping the Mi365 p...
Exploring Trauma and Healing with Dion Jensen Episode Summary In this powerful episode of Seriously, What Were You Thinking? , I sit down wi...
Finding Meaning in Grief: Lessons from Life's Challenges Episode Summary In this deeply moving episode of Seriously, What Were You Thinking?...
In this engaging episode, Pete Cohen and his guest explore transformative ideas surrounding capitalism, personal growth, and the profound co...
Living With Intentions: Design Your Best Life Finding Clarity and Purpose Through Intentional Living Episode Overview In this reflective and...
Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany In this episode, I take you on the breathtaking journey of the To...
What's Important Now Description: In this reflective episode of What's Important Now, I invite you to join me on a walk with my new best fri...
The Power of Intention: Overcoming "Intention Attention Deficit" for a Fulfilling Life Episode Summary: In today's podcast, I delve into why...
Episode Summary : In this episode, my good friend Dan Jukes and I dive deep into the 17 success principles outlined by Napoleon Hill in his...
In this episode of First of the Month, First of the Day , Pete Cohen shares an inspiring message about the importance of setting intentions...
Sophia's Journey of Transformation and Self-Love In this episode, we sit down with Sophia, a former police officer who has become a shining...
Podcast Show Notes: Episode 27 - Susan Doogan: From Occupational Therapist to Thriving Entrepreneur In this inspiring episode, we dive into...
Podcast Show Notes: Episode 4 - Memento Mori: Living with Gratitude and Purpose Welcome to Episode 4 of the Gratitude Series! In this final...
Podcast Show Notes: Episode 3 - The Power of Gratitude: Transforming Your Life Welcome to Episode 3 of the Gratitude Series! In this episode...
Podcast Show Notes: Episode 2 - Gratitude: Appreciating What You Have Welcome to Episode 2 of the Gratitude Series! In this episode, we expl...
Podcast Show Notes: Episode 1 - The Attitude Of Gratitude Welcome to Episode 1 of the Gratitude Series! In this 4-part series, we're diving...
"It's not where you start but where you choose to finish that counts." - Zig Ziglar The time for change has come. Today, a chapter in my jou...
"The privilege of a lifetime is to become who you truly are." - Carl Jung Would it not be great if you had financial freedom ? Everyone drea...
"The more I learn, the more I realize how much I don't know. The key to evolution is to never stop learning and sharing." - Albert Einstein...
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their...
"Ultimately the way to win the game of life is found in only one thing: Our ability to choose meaning in any life circumstance. Become the m...
"The quality of your life is directly related to the quality of your breathing." - Dr. Andrew Weil Breathing is one of the most natural and...
"Take action! An inch of movement will bring you closer to your goals than a mile of intention." - Steve Maraboli Are you really prioritisin...
"True healing is not a "quick fix" but a regeneration that comes from removing all waste from the body." - Arnold Ehret We are now on the pe...
Drinking water is essential to a healthy lifestyle - Stephen Curry Water is the most essential element on Earth. Without it, life would ceas...
"Sleep is the single most effective thing we can do to reset our brain and body health each day - - Mother Nature's best effort yet at contr...
"Talk to yourself like you would to someone you love." - Brené Brown What is it like being you? Is being you the result of what you say to y...
"Change happens through movement and movement heals." - Joseph Pilates Are you what you do every single day preventing you from being afflic...
"If you would be a real seeker of truth, it is necessary that at least once in your life you doubt, as far as possible, all things." - Rene...
"Let food be thy medicine and medicine be thy food." - Hippocrates Have you thought about the relationship you have with food? Did you know...
"We've in fact conditioned ourselves to believe all sorts of things that aren't necessarily true – and many of those things are having a neg...
"Stress and meaning are inextricably linked. You don't stress out about things you don't care about, and you can't create a meaningful life...
"The only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction...
"A lot of the conflict you have in your life exists simply because you're not living in alignment; you're not being true to yourself." - Ste...
"Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached." - Simone Weil Are you me...
"Authenticity is a collection of choices that we have to make every day. It is about the choice to show up and be real. The choice to be hon...