Mimi Nilivyo, Natosha

In this episode of Men Men Men – The Podcast , we sit down with mental health expert and counselor Deo Sukambi to discuss key challenges facing men today, including trauma bonding, identity crises, and mental health struggles. Deo highlights how faith plays a crucial role in men’s well-being and how it can complement therapy to promote healing and growth. We dive into how trauma bonding can keep men trapped in unhealthy emotional cycles and why seeking therapy is vital for breaking free. Deo also addresses the mental health crisis many men face, the societal stigma around emotional vulnerability, and the importance of finding safety in what you do , whether through work, hobbies, or personal passions as a way to nurture emotional stability and resilience. Finally, we explore parenting and marriage from a man’s perspective . Deo shares insights on how men can build healthier relationships, manage the pressures of family life, and raise emotionally resilient children. This conversation is full of wisdom for any man looking to understand and improve his mental well-being.

You can listen to Mimi Nilivyo, Natosha online on Radio and Podcast. Open the player on this page to stream the available audio.

Mimi Nilivyo, Natosha is an episode from Men The Podcast by Michael Baruti.

This episode is 01:39:33 long.

This episode was published on Jul 29, 2025.

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