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Every episode of the MF (UK) podcast is packed with expert exercise and nutrition advice, previews of what's in our upcoming issues and reviews of new training techniques and gear.
In this month’s podcast we’re discussing the obesity gene, personal trainer no-nos and how strawberries can help you recover from your worko...
In this month’s podcast we’re revealing why fruit juice is bad for you, challenging staff writer Sam Rider to perform as many clap press-ups...
In this month’s podcast we’re looking at why the US Army have banned Vibram FiveFingers, discussing how chairs are killing us, challenging F...
In this month’s podcast we’re looking at why computer games might be stopping the nation’s youth from learning the valuable skill of t...
In this month’s podcast we’re discussing the Government’s fitness policies, uncovering why you need to wrap your hands around some FAT...
In this month’s podcast we’re discussing the nonagenarian who’s breaking fitness records, explaining why German Volume Training will m...
  In this month’s podcast we’re discussing the role throwing has played in human evolution and why you don’t need to...
  We’ve just recorded our first podcast. In it we discuss a controversial magazine story that claims exercise won’t help yo...