Reinventing Yourself When What You Built No Longer Fits with Cat Greenleaf

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ Cat Greenleaf returns for a second conversation with Dr. Greg, and this one goes even deeper than the first. Emmy award winning journalist, sobriety advocate, and now psychology student, Cat opens up about the identity crisis that came with walking away from her podcast Soberness after a year and a half — and what that pivot revealed about the difference between doing something well and doing something that actually feeds you. The conversation covers a lot of ground. Cat talks about going back to school at 54 to pursue forensic psychology, the humbling experience of realizing how much she didn't know about the populations she was already serving in prison, and how her coursework has fundamentally shifted the way she shows up in her recovery meetings. She also shares how learning about cultural context and intersectionality has reignited her empathy in ways she didn't expect. Dr. Greg and Cat also get into self care, decompression, the healing power of the ocean, and what it looks like to build a life around work that genuinely matters to you rather than work that just looks good from the outside. Cat's new storytelling series, Story Hour Live at the Algonquin in New York City, also gets a mention: real people, real stories, no algorithm in sight. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube: Gaming Channel: Rumble: Dark Psychology Channel: Gaming Channel: Podcast Links: Libsyn Archive: Apple Podcasts: Spotify: Connect with Mubin: TED Talk: LinkedIn: Website: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked in the 80 Best Healing Podcasts on Feedspot: ( 👉 Ranked in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (

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Reinventing Yourself When What You Built No Longer Fits with Cat Greenleaf is an episode from Meditations by Gregory T. Obert by Gregory T. Obert.

This episode is 38:12 long.

This episode was published on Apr 13, 2026.

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