Om Radha Krishnaya Namaha (Intimacy) Meditation
This meditation invites you to reconnect with intimacy — not just in relationships, but in how you lead, create and show up for yourself. It...
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Psychotherapist, Recovery Coach, Speaker, Survivor. Redefining mental health treatment. Specialist in Eating Disorders, Body Dysmorphia, Trauma and Other Mental Illnesses. CEO of The Recover...
Episodes
20 of 22 episodesDhanya Vad (Deep Appreciation) Meditation
A short, reflective practice to shift your focus from pressure to presence. This meditation invites a mindset of appreciation — helping you...
Om Mani Padme Hum (Enlightenment) Meditation
This meditation uses the ancient mantra Om Mani Padme Hum to help you cultivate focus, inner balance and clarity. It’s a practical tool to s...
Higher Power Meditation
Take a few moments to centre yourself and connect with a source of strength beyond your daily demands. This meditation is designed to help y...
Prajna (Highest Consciousness) Meditation
This meditation is designed to help you access Prajna — a state of heightened awareness and deep intuitive clarity. It’s not about escaping...
Compassionate Internal Voice
Compassionate Internal Voice by Emmy Brunner
Abundance Affirmations
Abundance Affirmations by Emmy Brunner
Positive Manifestation
Positive Manifestation by Emmy Brunner
Free From Limitations
Free From Limitations by Emmy Brunner
Self-Esteem And Acceptance
Self-Esteem And Acceptance by Emmy Brunner
Forgiveness
Forgiveness by Emmy Brunner
Bright Light
Bright Light by Emmy Brunner
River Visualisation
River Visualisation by Emmy Brunner
Core Healing
Core Healing by Emmy Brunner
Physical Healing
Physical Healing by Emmy Brunner
New Beginnings
New Beginnings by Emmy Brunner
Spiritual Self
Spiritual Self by Emmy Brunner
Calm Relaxed State
Calm Relaxed State by Emmy Brunner
Watching Peacefully Above
Watching Peacefully Above by Emmy Brunner
Chakra Cleansing
Chakra Cleansing by Emmy Brunner