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Religion & Spirituality

Meditations

Emmy Brunner

Psychotherapist, Recovery Coach, Speaker, Survivor. Redefining mental health treatment. Specialist in Eating Disorders, Body Dysmorphia, Trauma and Other Mental Illnesses. CEO of The Recover...

Meditations Podcast Guide

Listen to Meditations, a Religion & Spirituality podcast by Emmy Brunner. Stream 22 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

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Episodes

20 of 22 episodes

Dhanya Vad (Deep Appreciation) Meditation

A short, reflective practice to shift your focus from pressure to presence. This meditation invites a mindset of appreciation — helping you...

00:11:12Jun 24, 2025

Om Mani Padme Hum (Enlightenment) Meditation

This meditation uses the ancient mantra Om Mani Padme Hum to help you cultivate focus, inner balance and clarity. It’s a practical tool to s...

00:13:05Jun 24, 2025

Higher Power Meditation

Take a few moments to centre yourself and connect with a source of strength beyond your daily demands. This meditation is designed to help y...

00:09:22Jun 24, 2025

Prajna (Highest Consciousness) Meditation

This meditation is designed to help you access Prajna — a state of heightened awareness and deep intuitive clarity. It’s not about escaping...

00:12:28Jun 24, 2025

Forgiveness

Forgiveness by Emmy Brunner

00:10:02Nov 13, 2019

Bright Light

Bright Light by Emmy Brunner

00:09:46Nov 13, 2019

Core Healing

Core Healing by Emmy Brunner

00:10:04Nov 13, 2019