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The Dharma of Bob 5: Mindful Defiance (Robert Wright & Josh Summers)
Josh tries to help Bob retool his meditation practice ... Identifying the purpose of your practice ... What to do when your mind wanders ... Tuning your mind ... The Four Rs ... Can mindfulness help us bolster our courag...
About This Episode
The Dharma of Bob 5: Mindful Defiance (Robert Wright & Josh Summers) is an episode from Meaningoflife.tv. Josh tries to help Bob retool his meditation practice ... Identifying the purpose of your practice ... What to do when your mind wande...
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Episode Details
Published May 11, 2021, 01:00:00 long, audio available.
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