Q&A - when you’re tired of holding onto hopeOct 31, 2022 - 11:58This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more informati...View more
Why Do I Get Panic Attacks?! Conversation with Steve HayesOct 25, 2022 - 52:44In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic d...View more
the healing power of literature and poetrySep 20, 2022 - 70:27This week I'm joined by my co-author of On Grief. The poet William Bortz and I talk about: The difficulty...View more
inner conflict and taking sidesAug 9, 2022 - 73:41In this episode, I am joined by one of my mentors, Jim McNeish. This is a much more personal conversation...View more
inner-child workJul 5, 2022 - 50:35This week I'm joined by the incredible Dr. Leah Katz! We unpacked a lot in this episode: the concept of c...View more
how trauma therapy can pull couples apartJun 21, 2022 - 12:46It's not unusual for trauma therapy to disrupt some of our patterns and habits, within ourselves, and wit...View more
how to find a good therapistMay 23, 2022 - 21:29Free Webinar Next Week!!! Things to look for when looking for a therapist and things you can do before bo...View more
is online counseling worse?May 11, 2022 - 48:47a conversation with Dr. Hillary McBride, author of The Wisdom of Your Body, about the effects and lasting...View more