
Depression Starts In Your Mitochondria
You could be one metabolic bottleneck away from feeling amazing. Mitome is the first at-home test that measures your cellular energy directl...
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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my o...

You could be one metabolic bottleneck away from feeling amazing. Mitome is the first at-home test that measures your cellular energy directl...

Aging is best explained by declining mitochondrial function over time. This answers its own "why." Mitochondria produce the energy needed fo...

This is a clip from Joe Rogan Experience JRE 2420. Watch the full interview here: https://www.youtube.com/watch?v=QBn54YNnKD0 Chris Masterjo...

This is a clip from Joe Rogan Experience JRE 2420. Watch the full interview here: https://www.youtube.com/watch?v=QBn54YNnKD0

This is a clip from Joe Rogan Experience Episode 2420. You can watch the full interview here: https://www.youtube.com/watch?v=QBn54YNnKD0

Mitochondria govern everything. Watch this with the slides here: https://www.youtube.com/watch?v=mED1_L3wZbc Mitochondria convert your food...

Chris Masterjohn, PhD, Founder and Scientific Director of mito.me, explains why SSRI withdrawal is mitochondrial dysfunction and what to do...

For a long time, most people believed that when we exercise, our muscles make lactic acid, this acidifies the muscles, and the acidity contr...

D-lactate is commonly stated to be exclusively a microbial metabolite. This is found in assumptions within the medical literature for decade...

In this podcast we cover elevated creatinine , insomnia, cramps constipation , water retention , hair loss , irritation and anger , lighthea...

Creatine is like your second mitochondria. Or, the mitochondria's chief of staff. Or its co-pilot. Your mitochondria make ATP so you can see...

Question: Is whole food vitamin C superior to natural because it is part of a tyrosinase complex? Short Answer: Vitamin C is nearly ubiquito...

Question: What Is the Real Issue With Seed Oils? Short Answer: The main issue with seed oils is that they present an oxidative liability. Th...

Question: How useful is hair trace mineral analysis (HTMA) for nutritional testing? Short Answer: Hair trace mineral analysis is included as...

Nutrition is far more powerful than drugs to improve cognitive performance. We start by looking at cocaine, Adderall, and Ritalin, and show...

Debunking the myth that vitamin C in plants is found in a special "tyrosinase complex." For the written article with references, see here: h...

Watch or listen to the full critique here: https://www.youtube.com/watch?v=kMPvCiOkEtQ Chris Masterjohn, PhD, is the Founder and Scientific...

Is high-dose vitamin C good for you? High-dose intravenous vitamin C can selectively kill cancer cells in live patients and can save sepsis...

Question: How to Find the Root Cause of Autoimmunity? Short Answer: Autoimmune conditions are likely driven by deficiencies of vitamins A an...

High-dose intravenous (IV) vitamin C has the potential to kill cancer cells and prolong the survival of terminal cancer patients. This podca...

The ability to become startled is an adaptive behavior that protects us from being injured by a sudden threat, and prepares us for the fight...

Hormones matter, but they are never in charge. Their abnormalities are never the root cause of anything. All hormones do is communicate the...

Most people who take biotin take it for their hair and nails. Yet biotin does much more than this. Learn what to use it for, how much to tak...

This is how to use a simple home measurement to expose the harmful effects of a supplement before they even happen. Read the article here: h...

Question: Why Would Vitamin C cause muscle pain, joint pain, and brain fog? Short Answer: Acutely, vitamin C would likely cause these effect...

If you are eating a high-protein diet, you probably aren't getting enough biotin. This is especially true if you are a protein-fueled athlet...

The use of high-dose biotin supplements has increased almost 30-fold over the last twenty years for such problems as diabetes, smell and tas...

The most useful tests are the ones no one ever orders. This podcast is available for free for 48 hours, and then will only be available to M...

Question: Can NAC hurt your gut health? Short Answer: N-acetylcysteine or NAC can be used at a dose of 600 to 2,400 milligrams per day for 5...

Each person has one to six highly unique unlocks that will only work for them, and this is how to find them. This podcast is only available...

Question: How can I protect against oxalates? Short Answer: Getting 300-400 mg calcium between food and supplements at each meal will minimi...

Question: Why should postprandial blood glucose be kept under 140 milligrams per deciliter? Short Answer: When blood glucose rises above 140...

Watch the full-length video here: https://www.youtube.com/watch?v=XhgGGbdw4zE&t=8621s Get my free 51--page report, Methylene Blue: Biohacker...

Get the written and referenced version here: https://chrismasterjohnphd.substack.com/p/the-guide-to-methylene-blue This is a 51-page guide i...

Question: What is the relationship between copper and estrogen? Short Answer: Estrogen moves copper from the mother's bloodstream to the fet...

This is now subscribers-only and is available here: https://chrismasterjohnphd.substack.com/p/why-would-citrate-or-malate-cause Chris Master...

This is now subscribers-only and can be accessed here: https://chrismasterjohnphd.substack.com/p/what-to-do-about-constipation Chris Masterj...

Question: How to slow graying of hairs and potentially reverse it? Short Answer: What works for any given individual will likely be to find...

Question: How much iron can we absorb at once? Short Answer: High-dose iron will produce more total absorbed iron, but will also leave more...

Question: What cofactors are needed to synthesize and recycle BH4? Short Answer: Zinc, magnesium, potassium, and niacin are the cofactors ne...

Question: Is it important to get vitamin D sulfate specifically from the sun? Short Answer: It is important to get morning outdoor sunlight...

These are considered rare, yet this reinforces the pattern of never looking for them, leading them to likely be massively under-diagnosed. M...

Iris from Denmark has generously donated an hour of her consulting time with me to you, the community, so that her case can be used to raise...

This may explain why high-dose biotin causes "oxalate dumping" symptoms in some people but not others. Written and referenced version: https...

Question: If a person has a hereditary weakness for Branched Chain Amino Acid Catabolism would this impact the type of diet they might choos...

Question: If I don't want to hurt my omega 6 status through my omega 3 intake, how do I do that? Is it simply a question of taking them at s...

That was not an exaggeration. Everything. In this podcast I cover why riboflavin abolished my allergies, why a respiratory chain disorder co...

Question: Can plant foods and their phytochemicals be used to reduce arterial plaque? Short Answer: Yes, but if you don't have specific into...

Question: What can be done about twitching? Short Answer: Most twitching will be driven by glutamate/GABA balance or acetylcholine regulatio...

This is a hypothesis that may reconcile some anecdotes and has many hints suggested in the enzymological literature. First, make sure you ge...