FBI Secrets for Ending Food Cravings with Holly Bertone
🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk a...
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Mastering Blood Sugar
Learn how to use a low carb, real food diet, lifestyle changes, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he sh...
Episodes
20 of 57 episodes
Fixing Insulin Resistance with Food, Muscle, and Mindset with Dr. Kaity Castillo
🎥 In this episode, Dr. Brian Mowll welcomes Dr. Kaity Castillo, a nurse practitioner and metabolic health coach, to discuss how she helps p...
Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes
🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb i...
Lies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine
🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still...
PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health
🎥 In this episode, Dr. Brian Mowll welcomes registered dietitian Temple Stewart to discuss the power of low-carb nutrition for women’s heal...
The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link
🎥 In this episode, Dr. Brian Mowll welcomes back Dr. Ted Naiman for a deep dive into the science of fat loss, blood sugar control, and why...
The Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told
🎥 In this episode, Dr. Brian Mowll sits down with Dr. Tyna Moore to break down the truth about GLP-1 receptor agonists, the science behind...
Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho
🎥 In this episode, Dr. Carvalho breaks down the hidden risks behind cholesterol, blood sugar spikes, and how they connect to your metabolic...
Unlocking the Power of Fasting for Better Blood Sugar
In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's p...
Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie
Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic...
Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being
In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition oft...
How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes
We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to sh...
Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren
Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnanc...
Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning
Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story wi...
Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos
In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and...
Drop Acid: Understanding Uric Acid and its Impact on Health with Dr. David Perlmutter
In this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it re...
Debunking Nutrition Myths with Dietitian Michelle Hurn
In this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering...
Mastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MD
In this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Salad...
Unlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhD
In this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its...
The Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'Agostino
In this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University...