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Meditation, Solved: Is It Actually Worth It? artwork
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Meditation, Solved: Is It Actually Worth It?

Mark Manson Audio Articles by Mark Manson

Mar 18, 202688:18Health

Meditation has been sold to us as a magic pill for so long that the backlash is almost as overblown as the hype. I spent years deep in Buddhist practice, went on retreats, meditated daily — and then slowly discovered tha...