Radio and PodcastRadio and PodcastLive Radio & Podcasts
Focus, Solved artwork
Health

Focus, Solved

Mark Manson Audio Articles by Mark Manson

Mar 4, 2026199:31Health

Focus is one of those things everyone swears they need more of and almost no one is actually addressing correctly. In this episode, we dig into what the science actually says about attention spans (hint: your brain isn't...

Related Episodes

Continue listening to more episodes from Mark Manson Audio Articles.

Finding Your Life Path, Solved

Sep 2, 2026 - 250:21

You've been told your whole life to explore, keep your options open, try new things. And you've done exac...

How to Get Lucky, Solved

Aug 5, 2026 - 228:53

Ask most successful people how they got where they are, and the answer is usually some version of "good t...

How to Build Confidence, Solved

Jul 1, 2026 - 236:57

Confidence isn't something you build. It's what's left over. You've done the pose. Hands on hips, chest o...

How to Change Your Life, Solved

Jun 3, 2026 - 306:14

If you've ever tried to change something about yourself, failed, tried again, and concluded you must just...

How to Overcome Anxiety, Solved

May 6, 2026 - 142:12

Here's the uncomfortable truth about anxiety: most of what people reach for to fix it was chosen because...