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What should powerlifters eat to maximize performance? Guest: Dan Feldman, RD artwork
Health

What should powerlifters eat to maximize performance? Guest: Dan Feldman, RD

Mark Bell's PowerCast by Jim McDonald

Jul 30, 202564:05Health

Powerlifter and Registered Dietitian Dan Feldman guests this episode to break down some nutrition strategies for competitive powerlifters. Is a crazy amount of protein necessary? Are carbs around workouts good or bad? Yo...