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Kids & family

ManUp Moment - Jay Cookingham

ManUp Moment

ManUp Moment is a daily two-minute radio broadcast dedicated to encouraging men. Husband of one and father of seven, host Jay Cookingham offers Christian insight on marriage, parenting and o...

ManUp Moment - Jay Cookingham Podcast Guide

Listen to ManUp Moment - Jay Cookingham, a Kids & family podcast by ManUp Moment. Stream 366 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Kids & family podcasts.

Episodes

20 episodes are loaded now from a catalog of 366. More episodes can be opened from this page.

Episodes

20 of 366 episodes

Don't hustle harder

This is such a huge lesson that Father God is not asking you to hustle harder—He’s asking you to trust deeper.

00:52May 1, 2026

Pain Reveals

Pain has a way of revealing what we really believe, who we really trust, and what we’re truly living for. Ultimately, pain doesn't just chan...

01:01May 1, 2026

The situation may not be good

One of the hardest truths I had to embrace was this: God is good, even when life isn’t. Losing my wife wasn’t good. Cancer wasn’t good. But...

00:57May 1, 2026

Your pain is not pointless

Pain has a purpose. Every scar tells a story—but in God’s hands, those stories become strength. Your grief, your struggle, your dark nights,...

00:53May 1, 2026

You Are Not Alone

Just because you feel alone doesn’t mean you are. One of the enemy’s favorite attacks is isolation: That’s where he feeds you lies like… You...

00:51May 1, 2026

Time to Break Out

Breakthrough begins with belief. In this ManUp Moment, Jay Cookingham reminds Christian men that God’s faithfulness doesn’t change when circ...

00:56Feb 24, 2026

Time to Break Up the Hard Ground

Has your heart grown hard? Drawing from Hosea 10:12, Jay challenges Christian men to break up spiritual complacency and prepare for growth....

00:56Feb 24, 2026

Your Voice Is the Sound Your Life Makes

Your life is making a sound — what does it say? In this episode, Jay Cookingham connects Psalm 19:14 to daily life, calling Christian men to...

00:47Feb 24, 2026

Your Words Are Sharp

What do your words reveal about your heart? In this ManUp Moment, Jay Cookingham teaches from Luke 6:45, reminding Christian men that speech...

00:54Feb 24, 2026

It’s Time to Seek the Lord

Times are hard. Confusion is loud. Pressure is real. In this episode of ManUp Moment, Jay Cookingham challenges Christian men to seek the Lo...

00:54Feb 24, 2026

God isn’t impressed by our routine!

Spiritual routines are great—but without our heart all in, they’re just nice habits. God wants our devotion; He wants all of us…not our chec...

00:59Jan 9, 2026

Unforgiveness is dead weight

Believe it or not… resilience and forgiveness work together. Letting go of resentment reduces stress, improves mental health, and redirects...

00:54Jan 9, 2026

Time for a heart check

If we don’t take care of our heart—everyone around us suffers. And I mean everyone!

00:56Jan 9, 2026

Time to be unstoppable.

Our resilience isn’t powered by just being tough, it’s powered by love. Love for God. Love for people. Love for truth. Love is the fuel that...

00:55Jan 9, 2026

You need resilience

Discover the foundation of true resilience: fierce love for God. This love is a fixed commitment that builds the endurance needed for trials...

01:03Oct 28, 2025

Faith Doesn't Surrender to Fear

Fear only wins when you let it set the terms of the fight. Jay Cookingham provides a powerful counter-narrative for men when fear screams, "...

01:03Oct 28, 2025

Time to be hungry

What truly satisfies you? This spot challenges men to be desperately intentional about their spiritual diet. Stop consuming the world's nois...

00:58Oct 28, 2025

Invitations are everything

Loneliness doesn't have to define you. This episode challenges men to actively invite God into their pain and empty spaces. Discover how mak...

01:05Oct 28, 2025

Worship is Your Weapon

Host Jay Cookingham shares the secret he learned in grief: worship is an active weapon. Don't wait for your circumstances to change—let your...

01:03Oct 28, 2025

Questions About ManUp Moment - Jay Cookingham

Where can I listen to ManUp Moment - Jay Cookingham episodes?

You can listen to ManUp Moment - Jay Cookingham episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is ManUp Moment - Jay Cookingham about?

ManUp Moment - Jay Cookingham is listed as a Kids & family show. The show language is listed as English.

How many ManUp Moment - Jay Cookingham episodes are listed?

This page lists 366 episodes for ManUp Moment - Jay Cookingham. More episodes are available from the View more button when the list continues.

Quick Answers About ManUp Moment - Jay Cookingham

Where can I listen to ManUp Moment - Jay Cookingham?

You can listen to ManUp Moment - Jay Cookingham episodes on this page by opening an episode and using the site player.

What type of podcast is ManUp Moment - Jay Cookingham?

ManUp Moment - Jay Cookingham is listed as a Kids & family show by ManUp Moment.

How many episodes are available?

This page lists 366 episodes for ManUp Moment - Jay Cookingham where feed data is available.