Why You Don’t Trust Yourself (and How to Fix it)
May 4, 2026 - 56:42
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Stop Doing This One Thing to Rebuild Confidence and Self-worth
I talk about the one habit that quietly destroys confidence and self worth, and why most of us don’t even realize we’re doing it. I unpack how apologizing for your emotional reactions trains you to distrust yourself and...
About This Episode
Stop Doing This One Thing to Rebuild Confidence and Self-worth is an episode from ManTalks Podcast by Connor Beaton. I talk about the one habit that quietly destroys confidence and self worth, and why most of us don’t even realize we’re doi...
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This episode belongs to ManTalks Podcast.
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Episode Details
Published Feb 26, 2026, 11:45 long, audio available.
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Questions About This Episode
What is Stop Doing This One Thing to Rebuild Confidence and Self-worth about?
I talk about the one habit that quietly destroys confidence and self worth, and why most of us don’t even realize we’re doing it. I unpack how apologizing for your emotional reactions trains you to distrust yourself and give your power away. I explain where this pattern usually begins and how it keeps showing up in adult relationships. Most importantly, I walk you through what to do instead if you want to rebuild real self trust and internal strength. SHOW HIGHLIGHTS 00:00 - You Were Never Too Sensitive 01:07 - The Trade for Approval 01:23 - The One Thing to Stop 05:59 - Stop Apologizing for Your Emotions 08:36 - How You Give Your Power Away 10:12 - Rebuilding Self-Trust *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance . Enjoy the podcast? Leave a review on Apple Podcasts , Stitcher , or Podchaser . It helps us get into the ears of new listeners, expand the ManTalks Community , and help others find the tools and training they’re looking for. And don't forget to
Where can I listen to Stop Doing This One Thing to Rebuild Confidence and Self-worth?
You can listen to Stop Doing This One Thing to Rebuild Confidence and Self-worth online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Stop Doing This One Thing to Rebuild Confidence and Self-worth from?
Stop Doing This One Thing to Rebuild Confidence and Self-worth is an episode from ManTalks Podcast by Connor Beaton.
How long is this episode?
This episode is 11:45 long.
When was this episode published?
This episode was published on Feb 26, 2026.
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Are there related episodes from ManTalks Podcast?
Yes. This page shows related episodes from ManTalks Podcast when more episodes are available from the podcast feed.