How To END Self-Abandonment (With Clear, Actionable Steps)
I dive deep into the root causes of the abandonment wound and how childhood disconnection leads directly to chronic self-abandonment in adul...
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ManTalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business
The ManTalks Podcast is where self-motivated men, just like you, come to learn from a diverse mix of experienced mentors on how to be better Fathers, Husbands, Boyfriends, Brothers, Leaders...
Episodes
20 of 1,076 episodesHow to Raise Strong, Unshakable Boys in Today's Culture, with Dr. Shefali Tsabary
I sit down with Dr. Shefali to tackle the complex realities of raising boys in a culture that often sends them conflicting messages about ma...
Lacking Purpose Leads to Obsessing About Women
I share my personal journey of navigating my late teens and early twenties without a clear sense of direction, which ultimately led to an un...
The 3 Mountains of Leadership: Finding Purpose Beyond Yourself
To celebrate 11 years of the podcast, I brought back my very first guest, Philip McKernan, for an incredibly raw conversation about leadersh...
You’re Not Crazy - People Aren’t Ok. Here's Why
I explore why so many people seem increasingly disconnected, self-censoring, polarized, and unable to have meaningful conversations. I look...
Is It Anxiety or CPTSD? The Real Root Cause of Your Mental Struggles, with Tim Fletcher
I sit down with Tim Fletcher to take a deeper look at complex PTSD, relational trauma, shame, and the survival patterns that can shape our r...
How To Be a Desirable Man
I break down what makes a man desirable - and the behaviors that can quietly erode desire in a relationship. I explore why being infinitely...
How Men Can Reclaim Potency & Emotional Leadership, with Luke Bateman
I sit down with Luke Bateman to explore the evolving narrative around masculinity, emotional literacy, and why a man's worth isn't solely de...
How To Stop Hating Yourself
I break down the difference between self-esteem and self-worth, and why becoming more successful, capable, or accomplished may not resolve t...
High Libido or Hypersexuality? The Neuroscience Behind Porn Addiction, with Dr. Trish Leigh
I sit down with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback clinician, to unpack what pornography and screen compulsions c...
3 Things to Stop Doing in Your Relationship In 2026
I break down three major behaviors men need to stop doing this year if they want to build genuine intimacy and peace in their relationships....
Why Doing THIS Instantly Lowers Your Stress
I sit down with author Michael Easter to explore how modern life's endless comforts and technological conveniences are quietly making us wea...
Why You Feel So Lost as a Man
For years, I struggled with what it truly meant to be a man, trying on different masks and pushing extreme boundaries just to figure out who...
Why Self-Esteem Fails (And How to Build Real Self-Worth)
I sit down with psychologist and bestselling author Dr. Marisa Franco to break down the crucial differences between fragile self-esteem and...
A Man's Guide to Breaking Anxious Attachment - Tell Her What You Want
I dive deep into the struggles of anxious attachment and how it holds us back in romantic relationships. I share my own personal experiences...
33% of Schizophrenia Cases Come From THIS, with Chris Palmer
I sit down with Harvard psychiatrist Dr. Chris Palmer to dive into his groundbreaking research on how mental disorders are fundamentally met...
Lessons Every Son Needs to Learn From His Father (That You Might Not Have Learned)
I explore five essential lessons that every son needs to learn from his father, especially the lessons that may not have been modeled for us...
How to Survive "The Long Dark", with Francis Weller
I sit down once again with Francis Weller to explore the cultural collapse we are living through and what it means to navigate "the long dar...
A Man's Guide To Dating After Divorce (Or Long Term Relationship)
Navigating the dating world after a divorce or the end of a long-term relationship can feel overwhelming and confronting. I share essential,...
Unpacking the Complex Crisis of Male Suicide
In this episode, I'm joined by male suicide researcher Susie Bennett to explore the hidden crisis facing men today and the cultural forces d...