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Hosted by Rochelle Serna, Mama in the Making is a series of short and sweet videos made with a lot of love & a dose of reality. It's a loving and educational series that explores holistic nu...
Rochelle shares how baby and mama grow during week eight of pregnancy, as well as how she's feeling this week!
Learn about the most reliable and easily attainable methods for protecting yourself (and your fertility) against everyday radiation!
Rochelle shares how baby and mama grow during week seven of pregnancy, as well as how she's feeling this week!
Rochelle shares how mama and baby bodies change in weeks 5+6, plus her own experiences at this stage in pregnancy.
Wondering what's for dinner this week? Not to worry! Rochelle shares 5 healthy, easy, fun meal ideas.
Today Rochelle shares exciting news and talks about how things are about to change!
This episode is all about the power of the MIND. Work with it to let it work for you!
This week Rochelle shares her five favorite health-improving fertility-boosting "superfoods".
This week I give a quick rundown of my favorite non-toxic body care items!
What does it mean to chase happiness? Better yet, how do you catch it?! Listen in to find out!
Quick tips to help you keep your hormones in balance on the daily!
This week I look back on my first pregnancy: the foods I craved, guilt I felt, and suggestions I'd give myself for the next time around.
Rochelle Shares simple tricks for energetic protection and cleansing.
Part three of the charting series gets a little touchy-feely! This week is all about checking for a fertile cervical position.
This week is part two of the three part charting series & it's all about cervical fluid basics. Learn what to look for & when you'll find it...
This week, part one of a three part charting series, is all about using your temperatures to learn more about your body and reproductive sys...
Learn about citrines physical, emotional, and spiritual properties as well as the curious case of "artificial" citrine.
This special Wednesday edition of MITM is all about cycle number two of trying to conceive, and what I learned from the outcome.
This week is all about simple tips to help to shift from a mindset of fear to a mindset of joy!
Age gap? Nutrition? Sleep? Rochelle discusses the four key factors in her family's decision to try for another baby!
This week Rochelle shares the basics of why clean water is so important, as well as talking about her favorite filters.
This week Rochelle speaks about the roller coaster of emotions that comes along with trying to conceive, being sure that you have, & then re...
Rochelle gives a basic rundown of the seven chakras & shares her favorite mantra for putting them into balance!
Rochelle shares why she loves oil pulling & how easy it really is. It's a great simple detox tool!
Rochelle Serna welcomes you to Mama in the Making, & into her world!