MITM 025: Pregnancy Series: Week 8
Rochelle shares how baby and mama grow during week eight of pregnancy, as well as how she's feeling this week!
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Mama in the Making: Wellness | Fertility | Detox | Spirituality | Motherhood
Hosted by Rochelle Serna, Mama in the Making is a series of short and sweet videos made with a lot of love & a dose of reality. It's a loving and educational series that explores holistic nu...
Mama in the Making: Wellness | Fertility | Detox | Spirituality | Motherhood Podcast Guide
Listen to Mama in the Making: Wellness | Fertility | Detox | Spirituality | Motherhood, a Health podcast by Rochelle Serna. Stream 25 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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MITM 024: Protection Against Everyday Radiation
Learn about the most reliable and easily attainable methods for protecting yourself (and your fertility) against everyday radiation!
MITM 023: Pregnancy Series: Week 7
Rochelle shares how baby and mama grow during week seven of pregnancy, as well as how she's feeling this week!
MITM 022: Pregnancy Series: Weeks 5+6
Rochelle shares how mama and baby bodies change in weeks 5+6, plus her own experiences at this stage in pregnancy.
MITM 021: 5 Easy Healthy Trader Joe's Meal Ideas
Wondering what's for dinner this week? Not to worry! Rochelle shares 5 healthy, easy, fun meal ideas.
MITM 020: Exciting News and What's to Come
Today Rochelle shares exciting news and talks about how things are about to change!
MITM 019: Tapping into the Power of your Mind
This episode is all about the power of the MIND. Work with it to let it work for you!
MITM 018: Top Five Fertility Foods
This week Rochelle shares her five favorite health-improving fertility-boosting "superfoods".
MITM 017: My Favorite Non-Toxic Body Care Products
This week I give a quick rundown of my favorite non-toxic body care items!
MITM 016: Stop Chasing Happiness
What does it mean to chase happiness? Better yet, how do you catch it?! Listen in to find out!
MITM 015: Keeping your Hormones in Balance
Quick tips to help you keep your hormones in balance on the daily!
MITM 014: Balancing Emotions when Dealing with Morning Sickness
This week I look back on my first pregnancy: the foods I craved, guilt I felt, and suggestions I'd give myself for the next time around.
MITM 013: Cleansing and Protecting your Energetic Space
Rochelle Shares simple tricks for energetic protection and cleansing.
MITIM 012: Charting Mini-Series Part Three: Cervical Position
Part three of the charting series gets a little touchy-feely! This week is all about checking for a fertile cervical position.
MITM 011: Charting Mini-Series Part Two: Cervical Fluid
This week is part two of the three part charting series & it's all about cervical fluid basics. Learn what to look for & when you'll find it...
MITM 010: Charting Mini-Series Part One: Temperatures
This week, part one of a three part charting series, is all about using your temperatures to learn more about your body and reproductive sys...
MITM 009: Gemstone Basics: Citrine
Learn about citrines physical, emotional, and spiritual properties as well as the curious case of "artificial" citrine.
MITM 008: My Chemical Pregnancy: The Lesson I Learned
This special Wednesday edition of MITM is all about cycle number two of trying to conceive, and what I learned from the outcome.
MITM 007: Making the Shift from Fear to Joy
This week is all about simple tips to help to shift from a mindset of fear to a mindset of joy!
MITM 006: Signs that your Body may be Ready for Another Baby
Age gap? Nutrition? Sleep? Rochelle discusses the four key factors in her family's decision to try for another baby!