Health

Malika Meddings

Wellbeing from all the angles

Episodes

13 episodes

Ren Shen, Bai Zhu, Fu Ling and Zhi Gan Cao

00:05:00May 28, 2019

Dries Dampness, transforms Phlegm, regulates the Qi, harmonises the Middle Jiao

00:05:46May 24, 2019

Chinese Herbal Medicine - The name of this formula was derived from the title of the first chapter of Zhuang Zi, which includes many stories...

00:05:31Mar 31, 2019

This is the first set of herbs we’re learning at the White Crane Academy - for updates follow @malikameddings on Instagram 🍀

00:13:45Feb 9, 2019

This decoction is useful for helping with upper respiratory tract infection and flu

00:05:40Jan 29, 2019

This decoction is for sinusitis or allergic rhinitus

00:01:52Jan 29, 2019

This decoction is from Wen Bei Tiao Ben ... and is for the early, superficial stages of warm febrile diseases.

00:03:44Jan 29, 2019

Studying CHM is incredible! There is so much to learn, I’m hoping that by publishing these that I can help share the wonders of the plant wo...

00:05:08Jan 29, 2019

Wellbeing from all the angles

00:18:49Aug 15, 2018

Cliff Andrews - Zang Fu and Yin, Yang, Blood and Qi

00:38:21Jul 11, 2018

Wellbeing from all the angles

00:17:10Jun 12, 2018

Wellbeing from all the angles

00:16:01Jun 11, 2018

Reading from The Foundations of Chinese Medicine - Giovanni Maciocia

00:07:17Apr 30, 2018