How Much Rest Between Sets

Making the Invisible Visible by Patrick Amadeu

Oct 13, 202000:05:28Health

In this podcast I talk about the best rest time between your sets! Follow me on Instagram for more: Click HERE to download the transcript of this podcast!

Related Episodes

Continue listening to more episodes from Making the Invisible Visible.

How To Tackle Bloating

Oct 17, 2020 - 00:11:09

In this podcast I explore the reasons and also solutions of facial and abdominal bloating! Follow me on I...

Pre Workout Supps - But Which One???

Oct 13, 2020 - 00:04:51

In this podcast we talk about pre workout supplements and what to do to make sure you get the most out of...

To Bulk Up or Not To Bulk Up

May 31, 2020 - 00:06:45

A guy sent me a message on Instagram ( @Official_Patrick_Amadeu ) asking about my opinion in regards to b...

Never Underachieve Again

Mar 13, 2019 - 00:12:09

In this episode I teach you the four things you need to follow to succeed in any aspect of your life!

Struggling to eat the right food

Oct 24, 2018 - 00:09:20

Nutrition is a controversial top and a lot of people 'know' something. It can get quite overwhelming as t...

Excess Skin - What To Do

Oct 24, 2018 - 00:07:45

Excess skin can be as challenging as being obese. What are your options if you do have excess skin - lear...

Accurate Body Measurements

Oct 24, 2018 - 00:11:37

There is so many ways out there, how to take your body measurements and that can make it confusing and ov...

10 Top Tips To Jump Start Your Diet

Oct 24, 2018 - 00:10:44

You want to improve your daily diet but you don't know where to start? This podcast gives you the Top 10...