Episode 15: Introduction to Energy Management Habits

In this episode of the Making Shift Happen Podcast, Jay and Anne introduce you to the Making Shift Happen energy management habits. How can we effectively manage our personal energy in the stressful time coming up to the end of the year? Listen for an overview of our six habits! The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and

You can listen to Episode 15: Introduction to Energy Management Habits online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 15: Introduction to Energy Management Habits is an episode from Making Shift Happen Podcast by Jay Chopra, PhD & Anne Mahler, PhD.

This episode is 00:28:40 long.

This episode was published on Nov 9, 2023.

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