Make it Happen by Michele Schalin - Mindful Metamorphosis

Send us Fan Mail Ready to hit the reset button on your mind to clear away the mental chaos? Ali Meehan talks to Michele Schalin, Mental Fitness Coach and Author of Mindful Metamorphosis Understanding mindfulness and the importance it can play in your life is Michele Schalin's mission. Michele shares her personal story and the impact that mindfulness has had on her own life. How she has used mindfulness as a tool over her thoughts, emotions and subconscious beliefs. And her book journey, why she decided to write her story down and the internal and external processes she went through. You can connect with Michele - And her book - Support the show Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join - its free to join

You can listen to Make it Happen by Michele Schalin - Mindful Metamorphosis online on Radio and Podcast. Open the player on this page to stream the available audio.

Make it Happen by Michele Schalin - Mindful Metamorphosis is an episode from Make it Happen with Costa Women by Ali Meehan.

This episode is 37:35 long.

This episode was published on Apr 1, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Make it Happen with Costa Women when more episodes are available from the podcast feed.