
Make It A Great Day: The Power of Self Talk
How many times a day do you talk to yourself? What do you tell yourself? Is it positive, negative doubts? Self-talk is the key to ensuring y...
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My name is Ryan and I believe that we all have the power to make our lives and our days better with a simple belief, live for positivity. I have the amazing opportunity to be a part of a com...

How many times a day do you talk to yourself? What do you tell yourself? Is it positive, negative doubts? Self-talk is the key to ensuring y...

I have been hearing from friends and co-workers as of late that they feel like everything around them is spinning out of control and they ar...

How often are you checking the fuel gauge on yourself? Are you at Full or are you close to Empty? What are things that help ensure you fill...

In a world where we are looking for ways to bring more happiness and joy into our lives every day I am here to tell you the best way is to g...

"If there is no wind, row" Action is rowing and how often are waiting for the wind to come? What is stopping you from taking action in your...

How often you put a lot of time and effort into making up your mind that you are going to accomplish a goal you have set? Is your mind reall...

In this episode, we will talk through the power of goal setting. We will discuss how we can bring past learnings (gifts) with us into the ne...

What a year it has been. So many challenges and difficult circumstances to overcome. I do believe that in times of hardships there are lesso...

In this episode, we will discuss how powerful momentum can be but how easy it is for friction to stop you in your tracks. What is friction a...

In this episode with talk with Dan O'Connell CRO of Dialpad. Dan shares some amazing insights around how he and his team have made some...

Hope, its something that we all have but at times forget to look for. In difficult times it's very easy to let negativity and fear take...

In this episode, we talk with Mike Scala, CEO of Western Shelter Systems/Crew Boss. Mike shares some excellent insights around what it'...

In this episode, we learn from Katie Jeremiah, CEO of Aggregate Resource Industries on how she is leading her team in today's ever-chan...

As we continue to spend more time a part physical its more important than ever to stay connected virtually. How do create deeper relationshi...

In this episode, we will talk about ways to find collateral beauty from all walks of life. Even when times can be difficult and changes can...

In this episode we talk with John Phillips, President of Grand Benedicts about how he and his team are surviving and thriving in the new wor...

In this episode, I talk with Steve Klingman, President of Hayden Homes. Steve shares some incredible insights around resilience and keeping...

In this episode, we chat with Eric Gill, CEO of Gills Point S Tire and Auto Repair. Eric and his team were deemed essential from the start b...

In this episode, we talk with Kyle Hudson, CEO of KPD Insurance. Kyle and his team work with many different industries and he shares some ex...

In this episode, we hear from Amy Prosenjak, CEO of A to Z Wine Works. Amy has some incredible insights to share around supply chain managem...

In this episode, we talk with Jordan Pape', CEO of Pape' Group. Jordan shares some great information around managing their busines...

In this episode, we talk with Jason Pellegrini, CEO of Quantum Health. Jason talks in-depth about managing and living their mission in a tim...

In this episode, we talk with Erin Lynch, Global Energy Practice President at Beecher Carlson. Erin shares some amazing insights around how...

Faith is just as powerful as fear. How are using your faith? When times are dark there is always light if we look hard enough for it. Let&ap...

Connecting with another human is so important to our mental and physical health. Most of us do that connecting face to face, in a crowd at a...

In this episode, we talk about how we can manage our own internal fear and how we can help others manage there's. When we are in the ey...

Are you someone that struggles with forming new habits? Do you start off on a role and then over time the habit slow slips away? I sure am b...

Every day we are given the chance to inspire others. It can be small acts of kindness to standing for an injustice. Inspiration comes in all...

How often do you feel the pressure to make decisions as quickly as possible? How often do you look back on that decision and wish you would...

How often you take the time to recognize all of the blessings in your life? I would guess if you are like me not enough. So many of us spend...

In this episode, we will discuss the importance of starting each day focused on what is ahead of us instead of worrying about what is behind...

Who's opinions matter to you? Do you have a list of those that mean the most to you and care about your strengths and weaknesses? We sp...

Great goals are a lot like rubber bands they are best when stretched. In order to achieve big things, we need to be comfortable in stretchin...

Taking time to recharge to ensure your at your best is a good thing. It's funny how many time we hear you just need to keep pushing, do...

The present is a tough place to live at least for me. But if you can find a way to be in the present what you can gain and become is unmatch...

Moving is living. In order to move, we must understand where we are going. Simplicity is the compass in our lives and when used correctly we...

How often do we let others make choices for us and look back with wonder on why what we really wanted did not happen? A choice is a powerful...

In this episode we will cover when we are building strength and if the strengths gained are allowing for us to gain endurance. Most times in...

In this episode we will cover what it means to be fulfilled and we can bottle up that feeling and ensure we have the feeling each and everyd...

In this episode we will discuss the power of love and how it can help you in times of struggle. To many times in our lives are we taught tha...

Is luck something that happens or is it something that is made? In this episode we will talk in depth around the mindset of being lucky or u...

In this episode we are talking about how we can make 19 our best year yet with some simple tips on seeing your year through. We all start of...

In this episode we will discuss why thank you are two of the most powerful words in our language that are not used enough. We will walk thro...

In this episode I will discuss some tips around giving honest and direct feedback. How many times do you wait to help someone improve? How o...

In this episode we will cover what it means to be coached and how you can become a coach. Coaching can have a profound effect both on the co...

In this episode, I will cover 4 insights I recently learned on how to help build up your mental strength. Just like building up your physica...

In this episode, we will discuss how being kind is in us all but needs to be practiced to ensure we show kindness every day. Can you imagine...

In this episode, we will cover why it's so important to stick with your plan and not let others change your mind easily. Whenever we ar...

In this episode, I will discuss how the power of your why can help shape and ensure you are living the best and most exciting life you can l...

In this episode, we will learn why goals are important and how a positive perspective can help ensure your goals are achieved. Those who suc...