Can meditation cause you to avoid doing the ‘real work’? with Laura Poole

This is a new offering on our podcast of shorter wisdom sessions shared from our teachers, of things we have been exploring in group meditations, mentoring sessions, and in our personal lives. This episode is about the idea that meditation can cause you to avoid doing the ‘real work’ - the harder, emotional, deeper work of change. Laura Poole shares a perspective that helps us understand what’s really going on when people use meditation to spiritually by-pass what’s needed, and how we can empower ourselves to use our practice in the way it was intended. What we talk about in this episode. What is spiritual by-passing Why meditation can be seen as avoiding doing the ‘real work’ What meditation actually is The real purpose of a daily practice How to harness the full power of meditation as a tool for real, long-lasting, and integrated healing Show notes. Connect with Laura laura@mahasoma.com @laura_poole Learn Vedic meditation with Laura Noosa Melbourne Learn to meditate with us at Mahasoma ---

You can listen to Can meditation cause you to avoid doing the ‘real work’? with Laura Poole online on Radio and Podcast. Open the player on this page to stream the available audio.

Can meditation cause you to avoid doing the ‘real work’? with Laura Poole is an episode from Mahasoma Podcast by Mahasoma.

This episode is 29:23 long.

This episode was published on Mar 29, 2023.

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