117. Dr. Michelle Chung, Acknowledging and Healing Our Pandemic Trauma

We're 3+ years into the COVID-19 pandemic and it's impossible to deny that life still doesn't feel quite the same as pre-pandemic. We're all saddled with the trauma of a life-threatening illness, the isolation and fear we experienced. In honor of Mental Health Awareness Month, clinical psychologist Dr. Michelle Chung helps us navigate this new world in a healthier way. In this episode, Dr. Chung discusses the many hidden traumas people incurred during the pandemic, including losing relationships, worsened social skills, and of course, the long-term effects of all the stress and emotions. She shares some of the coping strategies she uses with her patients, as well as some great advice for processing trauma and stress in other parts of life. For more information about Dr. Chung and Psychology In Practice, visit our website at madevisiblestories.com/podcast. Please note: This podcast is intended to provide information and education and is not intended to provide you with a diagnosis or treatment advice. You should consult with a licensed or registered healthcare professional about your individual condition and circumstance. This podcast aims to change the conversation around invisible illnesses and we need your help! Support our mission by sharing this episode and leaving a review! Join the conversation and connect with us online! Website: madvisiblestories.com Facebook: madevisiblestories Instagram: @madevisiblestories LinkedIn: madevisible

You can listen to 117. Dr. Michelle Chung, Acknowledging and Healing Our Pandemic Trauma online on Radio and Podcast. Open the player on this page to stream the available audio.

117. Dr. Michelle Chung, Acknowledging and Healing Our Pandemic Trauma is an episode from Made Visible by Harper Spero.

This episode is 41:36 long.

This episode was published on May 9, 2023.

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