Why do I react like that? Jennie Allen with Dr. Adam Young

This week, Jennie sits down with therapist, author, and podcast host Dr. Adam Young for an honest conversation about story, trauma, healing, and why the lies we believe are often rooted far deeper than we realize. They talk about how childhood experiences shape our nervous systems, why you cannot simply “think” your way out of pain, and how real healing happens through integration, honesty, and safe relationships. If you have ever wondered why you still react so strongly to certain situations, why some lies feel impossible to shake, or why your story still affects you now, this episode will help make sense of it. This conversation is deep, compassionate, and full of hope. Resources & Links: GET JENNIE'S NEW BOOK Listen "The Place We Find Ourselves" with Dr. Adam Young Sponsor a child with Compassion Join the fight club Fight Your Lie Tour Tickets here Check out Boll and Branch Listen to more episodes: Apple Podcasts | Spotify | YouTube Learn More About Jennie Follow Jennie on social: Instagram Facebook

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Why do I react like that? Jennie Allen with Dr. Adam Young is an episode from Made For This with Jennie Allen by Jennie Allen.

This episode is 33:29 long.

This episode was published on Mar 26, 2026.

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