What Should I Do in Periods of Heightened Volatility?

How should investors react when markets get volatile—and headlines get loud? In this episode of The Market Moment, Matt, John, and Lee break down what volatility really means, why it isn’t always a bad thing, and how long-term investors can stay disciplined when fear and greed start creeping in. The conversation covers why volatility is a normal part of investing, how emotional decision-making often causes more damage than market pullbacks, and why “staying the course” only works if your portfolio is built for your true risk tolerance. The team shares real-world examples—from tariff scares to market recoveries—to show how panic selling can cause investors to miss long-term gains. They also explore portfolio rebalancing at market highs, diversification beyond U.S. stocks, and why today’s shift from growth to value stocks may actually be a healthy sign for the broader market. From midterm election years to the January Barometer, the episode provides historical context without falling into market-timing traps. Key topics include: ➡️ What market volatility really means (and why it’s often misunderstood) ➡️ Fear vs. greed and how emotions impact investment decisions ➡️ Why staying invested matters more than timing the market ➡️ Rebalancing strategies during record market highs ➡️ Risk tolerance vs. risk capacity—knowing what you can truly handle ➡️ Midterm election years and historical market volatility ➡️ Diversifying beyond U.S. equities and across market sectors ➡️ Growth vs. value stocks and signs of a broadening market ➡️ Why ignoring market “noise” is critical for long-term success The episode wraps with a discussion on market leadership shifting away from the Mag 7, what that means for investors going forward, and why building a portfolio you can stick with—through good markets and bad—is the real key to long-term success. Enjoyed the episode? Don’t forget to: 👍 Like 💬 You can email us your financial questions at TheMarketMoment@mach1fg.com 🔔

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What Should I Do in Periods of Heightened Volatility? is an episode from Mach 1 Market Moment Podcast by Mach 1 Financial Group.

This episode is 23:33 long.

This episode was published on Feb 10, 2026.

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